May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Stews & Soups

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Each portion contains


Add To Meal    Balinese Style Chicken, Red Pepper & Spinach 223kcal (933kJ)
Fat
Fat Amount: L
7.7g
Saturates
Saturates Amount: L
4.7g
Sugars
Sugars Amount: L
9.3g
Salts
Salt Amount: L
0.65g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Peanuts
Contains Soya
Add To Meal    Carrot & Coriander Soup 543kcal (2273kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: M
1.5g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Chimichurri Sweet Potato, Roast Pepper & Kale Stew 316kcal (1323kJ)
Fat
Fat Amount: L
7.9g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
23g
Salts
Salt Amount: L
0.83g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Peanuts
Contains Soya
Contains Scottish Produce
Add To Meal    Cream of Broccoli Soup 563kcal (2354kJ)
Fat
Fat Amount: H
54g
Saturates
Saturates Amount: H
33g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: L
0.55g
Contains Milk
Contains Scottish Produce
Add To Meal    East African Style Chicken & Sweet Potato Stew 331kcal (1384kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
5.4g
Sugars
Sugars Amount: L
9.2g
Salts
Salt Amount: M
1.1g
Contains Scottish Produce
Add To Meal    Garbanzo Bean, Red Pepper & Aubergine Chilli 263kcal (1099kJ)
Fat
Fat Amount: L
8.0g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: L
0.53g
Contains Scottish Produce
Add To Meal    Green Split Pea & Vegetable Soup 839kcal (3511kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: M
1.8g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Milk
May Contain Sesame
May Contain Soya
Contains Scottish Produce
Add To Meal    Keralan Vegetable Chaat 124kcal (519kJ)
Fat
Fat Amount: L
4.2g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
0.76g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
Contains Scottish Produce
Add To Meal    Lamb & Root Vegetable Stew 750kcal (3139kJ)
Fat
Fat Amount: H
63g
Saturates
Saturates Amount: H
36g
Sugars
Sugars Amount: L
9.0g
Salts
Salt Amount: L
0.75g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Leek & Potato Soup 502kcal (2102kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
9.8g
Salts
Salt Amount: M
1.6g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Malaysian Coconut & Potato Curry 192kcal (804kJ)
Fat
Fat Amount: L
7.7g
Saturates
Saturates Amount: H
6.2g
Sugars
Sugars Amount: L
7.3g
Salts
Salt Amount: L
0.80g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Peanuts
Contains Soya
Contains Scottish Produce
Add To Meal    Minestrone Soup 529kcal (2215kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
8.9g
Salts
Salt Amount: M
1.7g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Celery
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Mushroom & Thyme Soup 657kcal (2751kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: H
2.1g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Celery
Contains Milk
May Contain Sesame
May Contain Soya
Contains Scottish Produce
Add To Meal    North African Spiced Vegan Meatball & Apricot Tagine 418kcal (1748kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
20g
Salts
Salt Amount: H
1.9g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Red Lentil & Root Vegetable Soup 767kcal (3208kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
7.0g
Salts
Salt Amount: H
2.0g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Celery
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Cream of Tomato Soup (v) 515kcal (2153kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
9.7g
Salts
Salt Amount: H
2.1g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Celery
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Scottish Mince 'n' Tatties 328kcal (1372kJ)
Fat
Fat Amount: L
12g
Saturates
Saturates Amount: L
4.9g
Sugars
Sugars Amount: L
9.0g
Salts
Salt Amount: L
0.80g
Add To Meal    Sourdough Bread

with portion of Flora

210kcal (879kJ)
Fat
Fat Amount: M
6.5g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
0.75g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Milk
May Contain Sesame
May Contain Soya
Add To Meal    Sweet Potato, Chilli & Coconut Soup 578kcal (2417kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
2.6g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Celery
Contains Milk
May Contain Sesame
May Contain Soya
Contains Scottish Produce
Add To Meal    Trinidadian Spiced Beef and Black Bean Stew 334kcal (1396kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
5.2g
Sugars
Sugars Amount: L
8.7g
Salts
Salt Amount: M
1.4g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Add To Meal    Vietnamese Style Potato, Green Pepper & Basil Stew 220kcal (921kJ)
Fat
Fat Amount: L
5.8g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.65g
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
Contains Molluscs
Contains Soya
Contains Scottish Produce
Add To Meal    Korean Meatball & Green Veg Stew 1062kcal (4444kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
52g
Salts
Salt Amount: H
6.7g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Celery
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Balinese Style Chicken, Red Pepper & Spinach Add To Meal 223kcal
933kJ 		Fat Amount: L
7.7g 		Saturates Amount: L
4.7g 		Sugars Amount: L
9.3g 		Salt Amount: L
0.65g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Carrot & Coriander Soup Add To Meal 543kcal
2273kJ 		Fat Amount: H
22g 		Saturates Amount: H
12g 		Sugars Amount: L
6.9g 		Salt Amount: M
1.5g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chimichurri Sweet Potato, Roast Pepper & Kale Stew Add To Meal 316kcal
1323kJ 		Fat Amount: L
7.9g 		Saturates Amount: L
1.1g 		Sugars Amount: L
23g 		Salt Amount: L
0.83g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cream of Broccoli Soup Add To Meal 563kcal
2354kJ 		Fat Amount: H
54g 		Saturates Amount: H
33g 		Sugars Amount: L
8.3g 		Salt Amount: L
0.55g
East African Style Chicken & Sweet Potato Stew Add To Meal 331kcal
1384kJ 		Fat Amount: M
13g 		Saturates Amount: L
5.4g 		Sugars Amount: L
9.2g 		Salt Amount: M
1.1g
Garbanzo Bean, Red Pepper & Aubergine Chilli Add To Meal 263kcal
1099kJ 		Fat Amount: L
8.0g 		Saturates Amount: L
1.1g 		Sugars Amount: L
15g 		Salt Amount: L
0.53g
Green Split Pea & Vegetable Soup Add To Meal 839kcal
3511kJ 		Fat Amount: H
41g 		Saturates Amount: H
25g 		Sugars Amount: L
11g 		Salt Amount: M
1.8g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Keralan Vegetable Chaat Add To Meal 124kcal
519kJ 		Fat Amount: L
4.2g 		Saturates Amount: L
0.8g 		Sugars Amount: L
13g 		Salt Amount: L
0.76g
May Contain: Barley, Wheat
Lamb & Root Vegetable Stew Add To Meal 750kcal
3139kJ 		Fat Amount: H
63g 		Saturates Amount: H
36g 		Sugars Amount: L
9.0g 		Salt Amount: L
0.75g
Leek & Potato Soup Add To Meal 502kcal
2102kJ 		Fat Amount: H
21g 		Saturates Amount: H
12g 		Sugars Amount: L
9.8g 		Salt Amount: M
1.6g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Malaysian Coconut & Potato Curry Add To Meal 192kcal
804kJ 		Fat Amount: L
7.7g 		Saturates Amount: H
6.2g 		Sugars Amount: L
7.3g 		Salt Amount: L
0.80g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Minestrone Soup Add To Meal 529kcal
2215kJ 		Fat Amount: M
21g 		Saturates Amount: H
12g 		Sugars Amount: L
8.9g 		Salt Amount: M
1.7g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Mushroom & Thyme Soup Add To Meal 657kcal
2751kJ 		Fat Amount: H
40g 		Saturates Amount: H
25g 		Sugars Amount: L
6.1g 		Salt Amount: H
2.1g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
North African Spiced Vegan Meatball & Apricot Tagine Add To Meal 418kcal
1748kJ 		Fat Amount: M
20g 		Saturates Amount: L
2.1g 		Sugars Amount: L
20g 		Salt Amount: H
1.9g
May Contain: Barley, Oats, Rye, Wheat
Red Lentil & Root Vegetable Soup Add To Meal 767kcal
3208kJ 		Fat Amount: M
20g 		Saturates Amount: H
12g 		Sugars Amount: L
7.0g 		Salt Amount: H
2.0g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cream of Tomato Soup (v) Add To Meal 515kcal
2153kJ 		Fat Amount: M
21g 		Saturates Amount: H
12g 		Sugars Amount: L
9.7g 		Salt Amount: H
2.1g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Scottish Mince 'n' Tatties Add To Meal 328kcal
1372kJ 		Fat Amount: L
12g 		Saturates Amount: L
4.9g 		Sugars Amount: L
9.0g 		Salt Amount: L
0.80g
Sourdough Bread   Add To Meal 210kcal
879kJ 		Fat Amount: M
6.5g 		Saturates Amount: M
1.9g 		Sugars Amount: L
1.7g 		Salt Amount: M
0.75g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Sweet Potato, Chilli & Coconut Soup Add To Meal 578kcal
2417kJ 		Fat Amount: H
21g 		Saturates Amount: H
13g 		Sugars Amount: L
12g 		Salt Amount: H
2.6g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Trinidadian Spiced Beef and Black Bean Stew Add To Meal 334kcal
1396kJ 		Fat Amount: M
14g 		Saturates Amount: L
5.2g 		Sugars Amount: L
8.7g 		Salt Amount: M
1.4g
May Contain: Barley, Oats, Rye, Wheat
Vietnamese Style Potato, Green Pepper & Basil Stew Add To Meal 220kcal
921kJ 		Fat Amount: L
5.8g 		Saturates Amount: L
1.0g 		Sugars Amount: L
12g 		Salt Amount: L
0.65g
Contains: Wheat
Korean Meatball & Green Veg Stew Add To Meal 1062kcal
4444kJ 		Fat Amount: H
38g 		Saturates Amount: H
13g 		Sugars Amount: H
52g 		Salt Amount: H
6.7g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts

Uniting Flavours, Inspiring Connections


Canopy, located within the historic Old Royal Infirmary now The Edinburgh Futures Institute, offers informal, all-day dining for visitors to our city and locals alike.
Located on the leafy Meadows Walk, Canopy offers a menu of locally sourced classics and seasonal dishes in a biophilic interior design that reflects its natural surroundings.

Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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