Keralan Vegetable Chaat

Each Ptn contains

Energy

515kJ
123kcal

6.13%

Fat

4.2g

5.99%

Saturates

0.8g

4.1%

Sugars

11g

11.7%

Salt

0.76g

12.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 151kJ / 36kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	151kJ 36kcal	515kJ 123kcal	6.13%
Fat	1.2g	4.2g	5.99%
of which Saturates	0.2g	0.8g	4.1%
Carbohydrate	5g	18g	6.77%
of which Sugars	3.1g	11g	11.7%
Fibre	1g	5g	20.17%
Protein	1g	5g	9.76%
Salt	0.22g	0.76g	12.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Cereals containing Gluten

Ingredient Specification

Tap Water, Veg Cauliflower (Loose) [Cauliflower], Onion [Onion], Green Beans [Green Beans], Carrots [CARROT], Red Peppers [Pepper], Tomato Puree [Tomatoes], Pomace Oil [Pomace Olive Oil], Sau Keralan Pan Asian Paste Major [Water, roast onion, coconut, garlic, red chillies, spices (turmeric, fenugreek, paprika, black pepper, black onion seeds), ginger, sunflower oil, yeast extract, salt, line juice concentrate, spirit vinegar, tamarind paste, cornflour, natural flavouring, coriander leaves], Pul Lentil Red Split [Red Split Lentils], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], Coriander [Coriander], White Pepper [Ground White Pepper]