Keralan Vegetable Chaat
Each Ptn contains
Energy
519kJ
124kcal
124kcal
6.18%
Fat
4.2g
5.96%
Saturates
0.8g
4.15%
Sugars
13g
14.64%
Salt
0.76g
12.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 152kJ / 36kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 152kJ 36kcal |
519kJ 124kcal |
6.18% | |
| Fat | 1.2g | 4.2g | 5.96% | |
| of which Saturates | 0.2g | 0.8g | 4.15% | |
| Carbohydrate | 5g | 17g | 6.61% | |
| of which Sugars | 3.9g | 13g | 14.64% | |
| Fibre | 1g | 5g | 20.29% | |
| Protein | 1g | 5g | 9.94% | |
| Salt | 0.22g | 0.76g | 12.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Cauliflower [CAULIFLOWER], Onion [ONION], Green Beans [BEANS FINE], Carrots [CARROT], Red Peppers [PEPPER], Tomato Puree [Tomatoes], Pomace Oil [Pomace Olive Oil], Keralan Paste [Water, garlic puree, roasted onion puree, dried coconut, chili pepper, yeast extract, sunfl ower oil, ginger puree, salt, lime juiceconcentrate, spirit vinegar, turmeric, maize starch, tamarind paste, fenugreek, paprika, coriander, black pepper, kalonji seed,coriander extract..], Pul Lentil Red Split (Bf) [Red Split Lentils], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], Coriander [Coriander], White Pepper [Ground White Pepper] |
