Sweet Potato, Chilli & Coconut Soup
Each Ptn contains
Energy
2417kJ
578kcal
578kcal
28.77%
Fat
21g
30.7%
Saturates
13g
64.35%
Sugars
12g
13.78%
Salt
2.6g
43%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 714kJ / 171kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 714kJ 171kcal |
2417kJ 578kcal |
28.77% | |
| Fat | 6.3g | 21g | 30.7% | |
| of which Saturates | 3.8g | 13g | 64.35% | |
| Carbohydrate | 25g | 84g | 32.39% | |
| of which Sugars | 3.7g | 12g | 13.78% | |
| Fibre | 2g | 6g | 25.08% | |
| Protein | 4g | 12g | 24.32% | |
| Salt | 0.76g | 2.6g | 43% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sourdough Bread [Brdf Sourdough Bloomer Handcrafted Delifrance (Bf) [stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, WHEAT and RYE sourdough 20.3% (stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, RYE flour, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract), WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), WHEAT GLUTEN, sea salt, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract]], Sweet Potato [SWEET POTATO], Veg Potato Rooster (MM) [BEANS FINE], EFI Butter portions [Butter Salted Cultured Log [Cows Milk, Blackthorn salt.]], Onion [ONION], Carrots [CARROT], Light Coconut Milk [Water, Coconut Extract (35%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Leek [LEEK], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Coriander [Coriander], Celery [CELERY], Red Chilli [CHILLIES], Garlic Puree [Water,Garlic Granules, Citric Acid,], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |
