Sweet Potato, Chilli & Coconut Soup
598kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 738kJ 176kcal |
2500kJ 598kcal |
29.77% | |
| Fat | 6.3g | 21g | 30.49% | |
| of which Saturates | 3.8g | 13g | 64.35% | |
| Carbohydrate | 27g | 90g | 34.68% | |
| of which Sugars | 3.5g | 12g | 13.22% | |
| Fibre | 2g | 6g | 25.08% | |
| Protein | 4g | 12g | 24.02% | |
| Salt | 0.78g | 2.7g | 44.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Sourdough Bread [Brdf Sourdough Bloomer Handcrafted Delifrance (Bf) [stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, WHEAT and RYE sourdough 20.3% (stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, RYE flour, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract), WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), WHEAT GLUTEN, sea salt, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract]], Sweet Potato [Sweet Potatoe], Veg Potato Rooster (MM) [POTATO], EFI Butter portions [Butter Salted Cultured Log (MM) [Butter (Milk), Lactic Cultures, Salt]], Onion [Onion (Sulphur Dioxide and Sulphites)], Carrots [CARROT], Light Coconut Milk [Water, Coconut Extract (35%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Leek [Leeks], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Coriander [Coriander], Celery [Celery], Red Chilli [Chilli], Garlic Puree [Water,Garlic Granules, Citric Acid,], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |

