Red Lentil & Root Vegetable Soup
Each Ptn contains
Energy
3208kJ
767kcal
767kcal
38.19%
Fat
20g
29.2%
Saturates
12g
61.05%
Sugars
7.0g
7.81%
Salt
2.1g
34.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1105kJ / 264kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1105kJ 264kcal |
3208kJ 767kcal |
38.19% | |
| Fat | 7.0g | 20g | 29.2% | |
| of which Saturates | 4.2g | 12g | 61.05% | |
| Carbohydrate | 37g | 107g | 41.13% | |
| of which Sugars | 2.4g | 7.0g | 7.81% | |
| Fibre | 6g | 18g | 73.04% | |
| Protein | 11g | 31g | 62.82% | |
| Salt | 0.72g | 2.1g | 34.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sourdough Bread [Brdf Sourdough Bloomer Handcrafted Delifrance (Bf) [stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, WHEAT and RYE sourdough 20.3% (stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, RYE flour, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract), WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), WHEAT GLUTEN, sea salt, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract]], Red Lentils [Red Split Lentils], Potato [Potato], EFI Butter portions [Butter Salted Cultured Log (MM) [Butter (Milk), Lactic Cultures, Salt]], Carrots [CARROT], Leek [Leeks], Tomato Puree [Tomatoes], Celery [Celery], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |
