Trinidadian Spiced Beef and Black Bean Stew

Each Ptn contains

Energy

1366kJ
327kcal

16.26%

Fat

13g

19.09%

Saturates

5.0g

25.15%

Sugars

9.6g

10.69%

Salt

1.9g

30.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 356kJ / 85kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	356kJ 85kcal	1366kJ 327kcal	16.26%
Fat	3.5g	13g	19.09%
of which Saturates	1.3g	5.0g	25.15%
Carbohydrate	6g	24g	9.37%
of which Sugars	2.5g	9.6g	10.69%
Fibre	0g	2g	6.63%
Protein	7g	28g	56.08%
Salt	0.48g	1.9g	30.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Cereals containing Gluten

Ingredient Specification

MtRaw Beef Steak Mince (CPM) [Beef], Red Peppers [Pepper], Black Beans [Black beans*, Water.], Red Onions [Onion], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Tap Water, Fajita Marinade [Water, sunflower oil, ground spices (4.5%) (chilli, black pepper, cumin, red pepper, coriander), lime juice concentrate, sugar, salt, modified maize starch, cellulose gum, dried onion, potato maltodextrin, driedgarlic, dried herbs (oregano, thyme), yeast extract, trisodium phosphate, citric acid, lactic acid, natural flavouring, potassium sorbate], Coriander [Coriander], Bou GF Bouillon Chicken Paste EvFav [Potato Starch, Salt, Maltodextrin, Vegetable Oil (Rapeseed, Palm), Chicken Fat (Chicken Fat, Antioxidant: Extracts of Rosemary), Sugar, Yeast Extracts, Flavourings, Sage, Carrot Powder, Chicken Powder (Cooked Chicken, Antioxidant: Extracts of Rosemary), Rosemary, Black Pepper, Antioxidant: Extracts of Rosemary, Colour: Curcumin.], Flat Parsley [Parsley], Spi Cumin Seeds FF WOS [Whole cumin seed]