Vietnamese Style Potato, Green Pepper & Basil Stew
221kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 176kJ 42kcal |
923kJ 221kcal |
10.99% | |
| Fat | 1.1g | 5.8g | 8.27% | |
| of which Saturates | 0.2g | 0.9g | 4.25% | |
| Carbohydrate | 7g | 36g | 13.99% | |
| of which Sugars | 2.1g | 11g | 12.18% | |
| Fibre | 1g | 5g | 21.38% | |
| Protein | 1g | 7g | 13.36% | |
| Salt | 0.15g | 0.80g | 13.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Baby Potatoes [Potatoe], Green Peppers [pepper], Onion [Onion], Baby Spinach [Spinach], Pomace Oil [Pomace Olive Oil], Fresh Basil [Basil], Light Soy Sauce [water, salt, SOYBEANS (12%), WHEAT flour.], Sau Curry Thai Red Paste (MM) [Red Chilli (25%), Galangal, Salt, Garlic, Lemongrass, Coriander, Shallot, Kaffir Lime Peel, Cumin, Pepper, Yeast Extract, Citric Acid.], Garlic [GARLIC] |

