Minestrone Soup
529kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 738kJ 176kcal |
2215kJ 529kcal |
26.37% | |
| Fat | 6.9g | 21g | 29.47% | |
| of which Saturates | 4.1g | 12g | 61.2% | |
| Carbohydrate | 24g | 73g | 28.18% | |
| of which Sugars | 2.9g | 8.9g | 9.83% | |
| Fibre | 2g | 5g | 20.79% | |
| Protein | 4g | 12g | 23.58% | |
| Salt | 0.56g | 1.7g | 27.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Sourdough Bread [Brdf Sourdough Bloomer Handcrafted Delifrance (Bf) [stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, WHEAT and RYE sourdough 20.3% (stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, RYE flour, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract), WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), WHEAT GLUTEN, sea salt, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract]], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onion [ONION], Leek [LEEKS], Potato [SULPHITES, POTATO], Celery [CELERY], EFI Butter portions [Butter Salted Cultured Log [Cows Milk, Blackthorn salt.]], Cabbage [CABBAGE], Carrot [CARROT], Macaroni [Durum WHEAT Semolina], Pomace Oil [Pomace Olive Oil], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Caster Sugar [White sugar], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |
