Garbanzo Bean, Red Pepper & Aubergine Chilli
262kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 215kJ 51kcal |
1096kJ 262kcal |
13.05% | |
| Fat | 1.6g | 8.0g | 11.47% | |
| of which Saturates | 0.2g | 1.1g | 5.5% | |
| Carbohydrate | 7g | 35g | 13.32% | |
| of which Sugars | 3.0g | 15g | 17.01% | |
| Fibre | 2g | 10g | 40.08% | |
| Protein | 2g | 11g | 22.32% | |
| Salt | 0.12g | 0.59g | 9.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Chickpeas [chickpeas, water], Onion [Onion (Sulphur Dioxide and Sulphites)], Aubergine [Aubergine], Red Peppers [Pepper], Baby Spinach [Spinach], Mediterranean Marinade [Water, tomato, sugar, salt, olive oil, herbs, lemon juice concentrate, chilli (1.5%), spirit vinegar, red & green peppers, dried onion, modified starch, natural flavouring, garlic.], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.] |

