May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Garbanzo Bean, Red Pepper & Aubergine Chilli



Each Ptn contains
Energy
1099kJ
263kcal
13.08%
Fat
8.0g
11.36%
Saturates
1.1g
5.55%
Sugars
15g
16.6%
Salt
0.53g
8.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 215kJ / 51kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 215kJ
51kcal
1099kJ
263kcal
13.08%
Fat 1.6g 8.0g 11.36%
of which Saturates 0.2g 1.1g 5.55%
Carbohydrate 7g 34g 13.23%
of which Sugars 2.9g 15g 16.6%
Fibre 2g 10g 40.08%
Protein 2g 11g 22.26%
Salt 0.10g 0.53g 8.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Chickpeas [chickpeas, water], Onion [ONION], Aubergine [AUBERGINE], Red Peppers [PEPPER], Baby Spinach [SPINACH], Moroccan Marinade [Water, white wine vinegar, salt, brown sugar, date juice concentrate, sunflower oil, sugar, cornflour, red bell pepper powder, paprika, black pepper, lemon juice concentrate, garlic powder, coriander seed, ginger, spices, natural flavouring, onion powder, parsley, colour (paprika extract).], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.]