Garbanzo Bean, Red Pepper & Aubergine Chilli
263kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 215kJ 51kcal |
1099kJ 263kcal |
13.08% | |
| Fat | 1.6g | 8.0g | 11.36% | |
| of which Saturates | 0.2g | 1.1g | 5.55% | |
| Carbohydrate | 7g | 34g | 13.23% | |
| of which Sugars | 2.9g | 15g | 16.6% | |
| Fibre | 2g | 10g | 40.08% | |
| Protein | 2g | 11g | 22.26% | |
| Salt | 0.10g | 0.53g | 8.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Chickpeas [chickpeas, water], Onion [ONION], Aubergine [AUBERGINE], Red Peppers [PEPPER], Baby Spinach [SPINACH], Moroccan Marinade [Water, white wine vinegar, salt, brown sugar, date juice concentrate, sunflower oil, sugar, cornflour, red bell pepper powder, paprika, black pepper, lemon juice concentrate, garlic powder, coriander seed, ginger, spices, natural flavouring, onion powder, parsley, colour (paprika extract).], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.] |
