Korean Meatball & Green Veg Stew
1062kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 544kJ 130kcal |
4443kJ 1062kcal |
52.9% | |
| Fat | 4.7g | 38g | 54.8% | |
| of which Saturates | 1.6g | 13g | 63.75% | |
| Carbohydrate | 17g | 137g | 52.58% | |
| of which Sugars | 6.3g | 52g | 57.56% | |
| Fibre | 1g | 12g | 48.25% | |
| Protein | 5g | 41g | 82.76% | |
| Salt | 0.82g | 6.7g | 111.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| AC- Basic Onion Gravy [DNU Veg Carrots (28 lbs) (MM) [CARROT], Celery [Celery], Leek [Leek], Onion [Onion (Sulphur Dioxide and Sulphites)], Garlic [GARLIC], Flat Parsley [Parsley], Pomace Oil [Pomace Olive Oil], Bou GF Vegan Gravy Granules Bisto (Bf) [Maltodextrin, Potato Starch, Salt, Colour (Plain Caramel), Flavourings, Vegetable Oils (Palm, Rapeseed, Sunflower), Sugar, Onion Powder, Stabiliser (Guar Gum), Yeast Extract.], Wine Red Cooking [Gourmet Clas Cabernet Sauvignon] [De-alcoholised wine from concentrate, Cabernet Sauvignon (40%), Salt, Preservative (Potassium MetabiSULPHITE)], Bay Leaf [Dried Bay Leaves.], Tomato Puree [Tomatoes (100%)], Rosemary [Rosemary], Hrb Thyme Fresh Bulk (MM) [Thyme], Cracked Black Pepper [Black Pepper.], Spi Cloves Dried Chef William (Bf) [Whole Cloves]], Pak Choi [Pak Choi], MtCook Meatballs Beef Cooked Frozen [Beef (78%), Rusk (WHEAT Flour (with Calcium, Iron, Niacin, Thiamine), Salt), Water, Rapeseed Oil, Onion, Salt, Onion Powder, Dextrose, Stabilisers (E450 & E451), Black Pepper, Garlic Powder, Rubbed Parsley, Spice & Herb Extracts (Chilli, Coriander, Ginger, Nutmeg, Parsley, Pepper, Pimento)], Sourdough Bread [Brdf Sourdough Bloomer Handcrafted Delifrance (Bf) [stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, WHEAT and RYE sourdough 20.3% (stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, RYE flour, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract), WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), WHEAT GLUTEN, sea salt, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract]], Red Onions [Onion], Korean BBQ Sauce [Rice Vinegar, Dark Soy Sauce (Soy Sauce (Water, Soya Beans, Wheat, Salt, Ethanol), Water, Salt, Sugar), Glucose-Fructose Syrup, Sugar, Water, Cane Sugar, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Modified Maize Starch, Red Chilli, Spring Onions, Dried Garlic, Dried Onion, Dried Ginger, Acidity Regulator (Acetic Acid), Dried Red Pepper, Preservative (Potassium Sorbate), Cracked Black Pepper, Cloves, Natural Flavouring.], Edamame Soya Beans [Edamame SOYA Beans], Oriental Marinade [Sugar, Soya sauce (water, SOYABEANS, WHEAT, salt) Water, Rice wine, Spirit vinegar, Modified maize starch, Ginger puree, Garlic puree, Yeast extract, Sunflower oil, Acidity regulator (lactic acid), Spice & herb, Chili pepper, Natural flavouring], Green Peppers [pepper], Butter Salted Cultured Log (MM) [Butter (Milk), Lactic Cultures, Salt], Rapeseed Oil [Rapeseed Oil], Flat Parsley [Parsley] |

