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Stews & Soups

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Each portion contains


Add To Meal    Scottish Mince 'n' Tatties 325kcal (1360kJ)
Fat
Fat Amount: L
12g
Saturates
Saturates Amount: L
4.7g
Sugars
Sugars Amount: L
9.0g
Salts
Salt Amount: L
1.0g
Add To Meal    Lamb & Root Vegetable Stew 431kcal (1803kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: L
0.96g
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Trinidadian Spiced Beef and Black Bean Stew 327kcal (1366kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
5.0g
Sugars
Sugars Amount: L
9.6g
Salts
Salt Amount: H
1.9g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Celery
Contains Mustard
Add To Meal    Balinese Style Chicken, Red Pepper & Spinach 224kcal (939kJ)
Fat
Fat Amount: L
7.8g
Saturates
Saturates Amount: L
4.6g
Sugars
Sugars Amount: L
9.3g
Salts
Salt Amount: L
0.62g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Peanuts
Contains Soya
Add To Meal    East African Style Chicken & Sweet Potato Stew 331kcal (1385kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
5.4g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: L
1.1g
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Chimichurri Sweet Potato, Roast Pepper & Kale Stew 308kcal (1287kJ)
Fat
Fat Amount: L
8.3g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
21g
Salts
Salt Amount: L
0.90g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    North African Spiced Vegan Meatball & Apricot Tagine 428kcal (1791kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: L
21g
Salts
Salt Amount: H
2.9g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Malaysian Coconut & Potato Curry 199kcal (831kJ)
Fat
Fat Amount: L
7.9g
Saturates
Saturates Amount: H
6.2g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: L
0.82g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Garbanzo Bean, Red Pepper & Aubergine Chilli 248kcal (1039kJ)
Fat
Fat Amount: L
7.3g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: L
0.62g
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Vietnamese Style Potato, Green Pepper & Basil Stew 208kcal (870kJ)
Fat
Fat Amount: L
5.8g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.80g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Keralan Vegetable Chaat 123kcal (515kJ)
Fat
Fat Amount: L
4.2g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.76g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Red Lentil & Vegetable Soup 313kcal (1308kJ)
Fat
Fat Amount: L
1.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: M
0.98g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
Contains Celery
Contains Sulphur Dioxide and Sulphites
Add To Meal    Roast Tomato & Basil Soup 77kcal (323kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
7.0g
Salts
Salt Amount: M
1.0g
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Mushroom & Thyme Soup 129kcal (539kJ)
Fat
Fat Amount: M
9.9g
Saturates
Saturates Amount: M
5.8g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.96g
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Green Pea & Vegetable Soup 275kcal (1151kJ)
Fat
Fat Amount: L
5.7g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: M
0.63g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Carrot & Coriander Soup 108kcal (452kJ)
Fat
Fat Amount: L
3.5g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
9.3g
Salts
Salt Amount: L
0.50g
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Leek & Potato Soup 251kcal (1050kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.6g
Sugars
Sugars Amount: M
9.3g
Salts
Salt Amount: H
2.6g
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Minestrone Soup 93kcal (388kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: M
0.60g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Sweet Potato, Chilli & Coconut Soup 141kcal (591kJ)
Fat
Fat Amount: L
2.7g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: M
1.4g
Contains Celery
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Vegetable & Herb Soup 112kcal (467kJ)
Fat
Fat Amount: M
5.8g
Saturates
Saturates Amount: M
3.1g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
0.63g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Spiced Cauliflower & Cumin Soup 108kcal (453kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: M
0.97g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Celery
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Scottish Mince 'n' Tatties Add To Meal 325kcal
1360kJ 		Fat Amount: L
12g 		Saturates Amount: L
4.7g 		Sugars Amount: L
9.0g 		Salt Amount: L
1.0g
Lamb & Root Vegetable Stew Add To Meal 431kcal
1803kJ 		Fat Amount: H
23g 		Saturates Amount: H
10g 		Sugars Amount: L
15g 		Salt Amount: L
0.96g
Trinidadian Spiced Beef and Black Bean Stew Add To Meal 327kcal
1366kJ 		Fat Amount: M
13g 		Saturates Amount: L
5.0g 		Sugars Amount: L
9.6g 		Salt Amount: H
1.9g
May Contain: Barley, Oats, Rye, Wheat
Balinese Style Chicken, Red Pepper & Spinach Add To Meal 224kcal
939kJ 		Fat Amount: L
7.8g 		Saturates Amount: L
4.6g 		Sugars Amount: L
9.3g 		Salt Amount: L
0.62g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
East African Style Chicken & Sweet Potato Stew Add To Meal 331kcal
1385kJ 		Fat Amount: M
13g 		Saturates Amount: L
5.4g 		Sugars Amount: L
7.8g 		Salt Amount: L
1.1g
Chimichurri Sweet Potato, Roast Pepper & Kale Stew Add To Meal 308kcal
1287kJ 		Fat Amount: L
8.3g 		Saturates Amount: L
1.2g 		Sugars Amount: L
21g 		Salt Amount: L
0.90g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
North African Spiced Vegan Meatball & Apricot Tagine Add To Meal 428kcal
1791kJ 		Fat Amount: M
18g 		Saturates Amount: L
1.8g 		Sugars Amount: L
21g 		Salt Amount: H
2.9g
May Contain: Barley, Oats, Rye, Wheat
Malaysian Coconut & Potato Curry Add To Meal 199kcal
831kJ 		Fat Amount: L
7.9g 		Saturates Amount: H
6.2g 		Sugars Amount: L
7.2g 		Salt Amount: L
0.82g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Garbanzo Bean, Red Pepper & Aubergine Chilli Add To Meal 248kcal
1039kJ 		Fat Amount: L
7.3g 		Saturates Amount: L
0.8g 		Sugars Amount: L
15g 		Salt Amount: L
0.62g
Vietnamese Style Potato, Green Pepper & Basil Stew Add To Meal 208kcal
870kJ 		Fat Amount: L
5.8g 		Saturates Amount: L
0.9g 		Sugars Amount: L
11g 		Salt Amount: L
0.80g
Contains: Wheat
Keralan Vegetable Chaat Add To Meal 123kcal
515kJ 		Fat Amount: L
4.2g 		Saturates Amount: L
0.8g 		Sugars Amount: L
11g 		Salt Amount: L
0.76g
May Contain: Barley, Wheat
Red Lentil & Vegetable Soup Add To Meal 313kcal
1308kJ 		Fat Amount: L
1.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
4.9g 		Salt Amount: M
0.98g
May Contain: Barley, Wheat
Roast Tomato & Basil Soup Add To Meal 77kcal
323kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
0.3g 		Sugars Amount: L
7.0g 		Salt Amount: M
1.0g
Mushroom & Thyme Soup Add To Meal 129kcal
539kJ 		Fat Amount: M
9.9g 		Saturates Amount: M
5.8g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.96g
Green Pea & Vegetable Soup Add To Meal 275kcal
1151kJ 		Fat Amount: L
5.7g 		Saturates Amount: L
2.1g 		Sugars Amount: L
4.4g 		Salt Amount: M
0.63g
May Contain: Barley, Wheat
Carrot & Coriander Soup Add To Meal 108kcal
452kJ 		Fat Amount: L
3.5g 		Saturates Amount: L
0.6g 		Sugars Amount: L
9.3g 		Salt Amount: L
0.50g
Leek & Potato Soup Add To Meal 251kcal
1050kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.6g 		Sugars Amount: M
9.3g 		Salt Amount: H
2.6g
Minestrone Soup Add To Meal 93kcal
388kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
0.3g 		Sugars Amount: L
6.9g 		Salt Amount: M
0.60g
Contains: Wheat
Sweet Potato, Chilli & Coconut Soup Add To Meal 141kcal
591kJ 		Fat Amount: L
2.7g 		Saturates Amount: L
0.8g 		Sugars Amount: L
4.2g 		Salt Amount: M
1.4g
Vegetable & Herb Soup Add To Meal 112kcal
467kJ 		Fat Amount: M
5.8g 		Saturates Amount: M
3.1g 		Sugars Amount: L
3.9g 		Salt Amount: M
0.63g
Spiced Cauliflower & Cumin Soup Add To Meal 108kcal
453kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: L
5.9g 		Salt Amount: M
0.97g
May Contain: Barley, Oats, Rye, Wheat

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