Red Lentil & Vegetable Soup
Each Ptn contains
Energy
1308kJ
313kcal
313kcal
15.57%
Fat
1.6g
2.33%
Saturates
0.2g
1.1%
Sugars
4.9g
5.4%
Salt
0.98g
16.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 816kJ / 195kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 816kJ 195kcal |
1308kJ 313kcal |
15.57% | |
| Fat | 1.0g | 1.6g | 2.33% | |
| of which Saturates | 0.1g | 0.2g | 1.1% | |
| Carbohydrate | 34g | 54g | 20.84% | |
| of which Sugars | 3.0g | 4.9g | 5.4% | |
| Fibre | 9g | 15g | 62.04% | |
| Protein | 13g | 21g | 41.34% | |
| Salt | 0.61g | 0.98g | 16.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Red Lentils [Red Split Lentils], Potato [Potato], Carrots [CARROT], Leek [Leeks], Tomato Puree [Tomatoes], Celery [Celery], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |