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Deli Pots

Canopy

Each portion contains


Add To Meal    Coconut, Honeyberry & Chia Seed Dessert Pot 354kcal (1482kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
0.34g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Mango & Blueberry Cheesecake 281kcal (1176kJ)
Fat
Fat Amount: M
8.6g
Saturates
Saturates Amount: M
5.8g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: M
0.80g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
May Contain Soya
Contains Scottish Produce
Add To Meal    Melon Pot 38kcal (159kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
8.4g
Salts
Salt Amount: L
0.04g
Add To Meal    Nutty Apple & Cranberry Bircher 237kcal (991kJ)
Fat
Fat Amount: M
9.1g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.33g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Overnight Oats with Honey & Blackberry 314kcal (1314kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
0.15g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Overnight Oats with Peach & Pumpkin Seeds 308kcal (1287kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.16g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Pineapple Pot (vg) (gf) 82kcal (343kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pistachio, Orange & Sultana Bircher 352kcal (1472kJ)
Fat
Fat Amount: M
9.7g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: L
0.34g
Contains Nuts
Contains Pistachio Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Pumpkin Pie Yoghurt (v) 251kcal (1052kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
7.8g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: L
0.22g
Contains Nuts
Contains Pecan Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Milk
May Contain Peanuts
Add To Meal    Tropical Fruit Bircher 319kcal (1334kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: M
22g
Salts
Salt Amount: L
0.26g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Milk
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Winter Fruit Box - Plum, Apricot, Clementine, Cranberry & Walnuts 218kcal (910kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Walnuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Grape Pot (vg) (gf) 107kcal (449kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: L
<0.01g
Add To Meal    Watermelon Pot (vg) (gf) 48kcal (201kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.12g
Add To Meal    Egg, Salmon & Spinach Pot (gf) 174kcal (730kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
2.4g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
0.22g
Contains Eggs
Contains Fish
Add To Meal    Chicken, Egg & Edamame Pot (gf) 188kcal (788kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.50g
Contains Eggs
Contains Soya
Add To Meal    Whipped Feta, Beetroot & Chilli Honey Deli Pot (gf) 300kcal (1255kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: M
9.0g
Salts
Salt Amount: M
1.7g
Contains Milk
Contains Scottish Produce
Add To Meal    Whipped Feta, Sweet Potato & Chilli Honey Pot (v) (gf) 352kcal (1471kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: M
1.0g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Red Pepper Houmous & Honey (v) (gf) 362kcal (1513kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.1g
Salts
Salt Amount: M
1.6g
Contains Sesame
Add To Meal    Crudités & Houmous (vg) (gf) 321kcal (1345kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: M
0.90g
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Lemon & Raspberry Cheesecake (v) 412kcal (1726kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
7.1g
Sugars
Sugars Amount: H
58g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Soya
Contains Scottish Produce
Add To Meal    Biscoff & Nutella Cheesecake (v) 385kcal (1611kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: H
44g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Nuts
Contains Hazelnuts
Contains Milk
Contains Soya
Contains Scottish Produce
Add To Meal    Chia & Chocolate Vegan Pot (vg) (gf) 346kcal (1450kJ)
Fat
Fat Amount: M
9.5g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: H
39g
Salts
Salt Amount: M
0.94g
Does Not Contain Cereals containing Gluten
Contains Oats
Add To Meal    Spicy Tomato & Chickpea Pasta (vg) (gf) 457kcal (1910kJ)
Fat
Fat Amount: L
4.5g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: L
0.46g
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Tomato, Feta & Pesto Pasta (v) (gf) 627kcal (2623kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
1.8g
Contains Celery
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Asian Spiced Chicken & Rice Hot Box 347kcal (1451kJ)
Fat
Fat Amount: L
3.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
0.87g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
Contains Fish
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Coconut, Honeyberry & Chia Seed Dessert Pot Add To Meal 354kcal
1482kJ 		Fat Amount: M
20g 		Saturates Amount: H
13g 		Sugars Amount: H
30g 		Salt Amount: L
0.34g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Mango & Blueberry Cheesecake Add To Meal 281kcal
1176kJ 		Fat Amount: M
8.6g 		Saturates Amount: M
5.8g 		Sugars Amount: H
35g 		Salt Amount: M
0.80g
Contains: Wheat
May Contain: Barley, Oats, Rye
Melon Pot Add To Meal 38kcal
159kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
8.4g 		Salt Amount: L
0.04g
Nutty Apple & Cranberry Bircher Add To Meal 237kcal
991kJ 		Fat Amount: M
9.1g 		Saturates Amount: L
1.4g 		Sugars Amount: M
11g 		Salt Amount: L
0.33g
Contains: Oats, Almonds
May Contain: Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Overnight Oats with Honey & Blackberry Add To Meal 314kcal
1314kJ 		Fat Amount: M
13g 		Saturates Amount: H
7.7g 		Sugars Amount: M
20g 		Salt Amount: L
0.15g
Contains: Oats
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Overnight Oats with Peach & Pumpkin Seeds Add To Meal 308kcal
1287kJ 		Fat Amount: M
16g 		Saturates Amount: H
8.2g 		Sugars Amount: M
12g 		Salt Amount: L
0.16g
Contains: Oats
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Pineapple Pot (vg) (gf) Add To Meal 82kcal
343kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
20g 		Salt Amount: L
<0.01g
Pistachio, Orange & Sultana Bircher Add To Meal 352kcal
1472kJ 		Fat Amount: M
9.7g 		Saturates Amount: L
1.5g 		Sugars Amount: H
32g 		Salt Amount: L
0.34g
Contains: Oats, Pistachio Nuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Walnuts
Pumpkin Pie Yoghurt (v) Add To Meal 251kcal
1052kJ 		Fat Amount: M
14g 		Saturates Amount: H
7.8g 		Sugars Amount: M
23g 		Salt Amount: L
0.22g
Contains: Pecan Nuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pistachio Nuts, Walnuts
Tropical Fruit Bircher Add To Meal 319kcal
1334kJ 		Fat Amount: M
13g 		Saturates Amount: H
7.7g 		Sugars Amount: M
22g 		Salt Amount: L
0.26g
Contains: Oats
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Winter Fruit Box - Plum, Apricot, Clementine, Cranberry & Walnuts Add To Meal 218kcal
910kJ 		Fat Amount: M
11g 		Saturates Amount: L
0.9g 		Sugars Amount: H
30g 		Salt Amount: L
<0.01g
Contains: Walnuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
Red Grape Pot (vg) (gf) Add To Meal 107kcal
449kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
27g 		Salt Amount: L
<0.01g
Watermelon Pot (vg) (gf) Add To Meal 48kcal
201kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.12g
Egg, Salmon & Spinach Pot (gf) Add To Meal 174kcal
730kJ 		Fat Amount: M
11g 		Saturates Amount: M
2.4g 		Sugars Amount: L
2.2g 		Salt Amount: L
0.22g
Chicken, Egg & Edamame Pot (gf) Add To Meal 188kcal
788kJ 		Fat Amount: M
6.4g 		Saturates Amount: L
2.1g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.50g
Whipped Feta, Beetroot & Chilli Honey Deli Pot (gf) Add To Meal 300kcal
1255kJ 		Fat Amount: H
23g 		Saturates Amount: H
13g 		Sugars Amount: M
9.0g 		Salt Amount: M
1.7g
Whipped Feta, Sweet Potato & Chilli Honey Pot (v) (gf) Add To Meal 352kcal
1471kJ 		Fat Amount: H
28g 		Saturates Amount: H
14g 		Sugars Amount: L
4.8g 		Salt Amount: M
1.0g
Red Pepper Houmous & Honey (v) (gf) Add To Meal 362kcal
1513kJ 		Fat Amount: H
26g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.1g 		Salt Amount: M
1.6g
Crudités & Houmous (vg) (gf) Add To Meal 321kcal
1345kJ 		Fat Amount: H
25g 		Saturates Amount: L
2.8g 		Sugars Amount: L
7.2g 		Salt Amount: M
0.90g
Lemon & Raspberry Cheesecake (v) Add To Meal 412kcal
1726kJ 		Fat Amount: M
12g 		Saturates Amount: H
7.1g 		Sugars Amount: H
58g 		Salt Amount: M
1.0g
Contains: Wheat
May Contain: Barley, Oats, Rye
Biscoff & Nutella Cheesecake (v) Add To Meal 385kcal
1611kJ 		Fat Amount: M
15g 		Saturates Amount: H
8.0g 		Sugars Amount: H
44g 		Salt Amount: M
1.0g
Contains: Wheat, Hazelnuts
May Contain: Barley, Oats, Rye
Chia & Chocolate Vegan Pot (vg) (gf) Add To Meal 346kcal
1450kJ 		Fat Amount: M
9.5g 		Saturates Amount: L
1.9g 		Sugars Amount: H
39g 		Salt Amount: M
0.94g
Contains: Oats
Spicy Tomato & Chickpea Pasta (vg) (gf) Add To Meal 457kcal
1910kJ 		Fat Amount: L
4.5g 		Saturates Amount: L
0.8g 		Sugars Amount: L
3.8g 		Salt Amount: L
0.46g
Tomato, Feta & Pesto Pasta (v) (gf) Add To Meal 627kcal
2623kJ 		Fat Amount: H
25g 		Saturates Amount: H
9.9g 		Sugars Amount: L
3.9g 		Salt Amount: M
1.8g
Asian Spiced Chicken & Rice Hot Box Add To Meal 347kcal
1451kJ 		Fat Amount: L
3.8g 		Saturates Amount: L
0.5g 		Sugars Amount: L
4.0g 		Salt Amount: M
0.87g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Uniting Flavours, Inspiring Connections


Canopy, located within the historic Old Royal Infirmary now The Edinburgh Futures Institute, offers informal, all-day dining for visitors to our city and locals alike.
Located on the leafy Meadows Walk, Canopy offers a menu of locally sourced classics and seasonal dishes in a biophilic interior design that reflects its natural surroundings.

Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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