Crudités & Houmous (vg) (ngci)
321kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 488kJ 117kcal |
1343kJ 321kcal |
15.99% | |
| Fat | 9.1g | 25g | 35.69% | |
| of which Saturates | 1.0g | 2.8g | 13.75% | |
| Carbohydrate | 7g | 19g | 7.4% | |
| of which Sugars | 1.2g | 3.4g | 3.77% | |
| Fibre | 4g | 10g | 41.67% | |
| Protein | 3g | 9g | 17.76% | |
| Salt | 0.31g | 0.86g | 14.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Plain Houmous [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini (14%) [Sesame Seed Paste], Water, Lemon Juice Concentrate (4%), Garlic Purée, Salt, Preservative: Potassium Sorbate..], Cucumber [CUCUMBER], Carrot [CARROT], Red Peppers [PEPPER], Pumpkin Seeds [Pumkin Seeds] |
