Roast Aubergine Steak (vg) (ngci)
Each Ptn contains
Energy
1481kJ
354kcal
354kcal
17.63%
Fat
20g
28.43%
Saturates
4.4g
22.15%
Sugars
24g
26.57%
Salt
1.5g
24.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 285kJ / 68kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 285kJ 68kcal |
1481kJ 354kcal |
17.63% | |
| Fat | 3.8g | 20g | 28.43% | |
| of which Saturates | 0.9g | 4.4g | 22.15% | |
| Carbohydrate | 7g | 34g | 13.16% | |
| of which Sugars | 4.6g | 24g | 26.57% | |
| Fibre | 1g | 7g | 30.25% | |
| Protein | 2g | 9g | 17.78% | |
| Salt | 0.28g | 1.5g | 24.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| EFI Crispy Chickpeas (NGCI) [Chickpeas [chickpeas, water], Rapeseed Oil [Rapeseed Oil], Harissa Paste [Red chilli (31%), garlic puree (23%), onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, acidity regulator: citric acid, cumin, fennel.]], Veg Aubergine 5kg (11 lbs) (MM) [AUBERGINE], Rocket, Orange & Pomegranate Salad (NGCI) [Pomegranate [POMEGRANATES], Orange [ORANGE], Rocket [ROQUETTE], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Red Wine Vinegar [Red Wine Vinegar.], Cracked Black Pepper [Black Pepper.], Salt Sea Maldon (Bf) [Sea Salt.]], EFI Spiced Chickpea Ragu (NGCI) [JMCC Base Tomato sauce STU [Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onion [ONION], Garlic Puree [Water,Garlic Granules, Citric Acid,], Basil [BASIL], Tomato Puree [Tomatoes], White Wine Vinegar [White Wine Vinegar], Caster Sugar [White sugar], Rapeseed Oil [Rapeseed Oil], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.]], Chickpeas [chickpeas, water], Harissa Paste [Red chilli (31%), garlic puree (23%), onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, acidity regulator: citric acid, cumin, fennel.], Coriander [CORIANDER]], Minted yoghurt (vg) [Vegan Coconut Yoghurt [Organic coconut milk (98%) (Organic coconut/ filtered water), Thickener: Organic tapioca starch, Live Vegan Cultures.], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.]], Harissa Paste [Red chilli (31%), garlic puree (23%), onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, acidity regulator: citric acid, cumin, fennel.] |
