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Raspberry, Apple & Honey Oats (v) (gf)



Each Ptn contains
Energy
1267kJ
303kcal
15.08%
Fat
13g
18.63%
Saturates
7.7g
38.65%
Sugars
18g
19.76%
Salt
0.12g
2%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 584kJ / 140kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 584kJ
140kcal		 1267kJ
303kcal		 15.08%
Fat 6.0g 13g 18.63%
of which Saturates 3.6g 7.7g 38.65%
Carbohydrate 16g 36g 13.76%
of which Sugars 8.2g 18g 19.76%
Fibre 1g 2g 8.08%
Protein 3g 7g 14.44%
Salt 0.06g 0.12g 2%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Carbon Footprint
570g
CO2
The equivalent of driving a
medium sized car (petrol) for 1.3 miles
Ingredient Specification
Greek Yoghurt [Greek Style Natural yogurt (MILK)], Gluten Free Oats [100% Gluten Free Oats], Red Apple [Apple], Raspberries [Raspberries, quick-frozen], Clear Blossom Honey [Honey]

Uniting Flavours, Inspiring Connections


Canopy, located within the historic Old Royal Infirmary now The Edinburgh Futures Institute, offers informal, all-day dining for visitors to our city and locals alike.
Located on the leafy Meadows Walk, Canopy offers a menu of locally sourced classics and seasonal dishes in a biophilic interior design that reflects its natural surroundings.

Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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