Beef & Ox Cheek Pie with Champ Mash
863kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 688kJ 165kcal |
3611kJ 863kcal |
42.99% | |
| Fat | 8.2g | 43g | 61.17% | |
| of which Saturates | 3.5g | 18g | 90.9% | |
| Carbohydrate | 18g | 93g | 35.7% | |
| of which Sugars | 3.2g | 17g | 18.76% | |
| Fibre | 1g | 4g | 16.75% | |
| Protein | 5g | 28g | 55.06% | |
| Salt | 0.35g | 1.9g | 30.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Beef Shin & Ox Cheek Pie [(Wheat) Flour, Beef Shoulder (23%), Water, Innis & Gunn Caribbean Rum Cask (9%) (Barley), Butter (Milk), vegetable fat, Tomato Puree, Salt, Beef Stock [Beef Stock, Yeast Extract, Salt, Caramelised Sugar Syrup, Beef Fat, Lemon Juice Concentrate], Brown Sugar, Garlic, Thyme, Cornflour, Xanthan Gum, Black Pepper, Worcestershire Sauce (Fish) [Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onions, Garlic, Spice], Free Range Egg. Tarragon [topping]], EFI Honey Roast Carrots [Carrots [CARROT], Rapeseed Oil [Rapeseed Oil], Clear Blossom Honey [Honey], Butter Unsalted Scottish (Grahams) [cream], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.]], OW Vg Champ [Potato [SULPHITES > 10 ppm POTATO], Full Fat Milk [milk], DNU Butter Salted [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Spring Onion [SPRING ONION], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Veg Peas Sugar Snap 2kg (4.4 lbs) (MM) [SUGAR SNAP PEAS], Bou Jus Veal Premier Essential Cuisine (Bf) [When reconstituted: Veal Stock (Water, Veal Juice, Veal Fat, Carrot, Tomato, Mushroom, Garlic), Beef Stock (Water, Beef Stock), Modified Tapioca Starch, Salt, Sugar, Flavouring, Yeast Extracts, Colour (Caramel), Sunflower Oil] |
