Cauliflower & Beetroot Houmous (vg)
319kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 678kJ 162kcal |
1336kJ 319kcal |
15.9% | |
| Fat | 5.9g | 12g | 16.63% | |
| of which Saturates | 0.8g | 1.5g | 7.55% | |
| Carbohydrate | 20g | 40g | 15.39% | |
| of which Sugars | 3.1g | 6.1g | 6.82% | |
| Fibre | 3g | 6g | 27% | |
| Protein | 6g | 11g | 22.72% | |
| Salt | 0.99g | 2.0g | 32.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Flatbread [Fortified WHEAT Flour (Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Rapeseed Oil, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Yeast, Salt], Beetroot Borani [Cannellini Beans, Beetroot, Red Wine Vinegar, Olive Oil, Salt, Beetroot Concentrate, Garlic, Kalonji Seeds, Dill], Pickled Golden Cauliflower [Cauliflower, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar, Water, Red Chilli, White Sugar, Turmeric, Salt, Sumac, Oregano], Green Valley Salad [Vegetables 57% (spinach, peas, broad beans, broccoli, spring onion), buckwheat 27 % (water, buckwheat), sauce 16% (sunflower oil, MUSTARD (water, MUSTARD seeds, turmeric, vinegar, salt), agave syrup, white wine vinegar, salt, natural basil flavour, rosemary extract, pepper).], Edamame Soya Beans [Edamame SOYA Beans], Spiced Candied Seeds [Sunflower Seeds, Pumpkin Seeds, Rapeseed Oil, White Sugar, Salt, Paprika, Garlic Powder, Chilli Flakes, Dried Oregano], Pea Shoots [Peashoot] |
