Buckwheat & Beetroot Salad (vg) (gf)
322kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 506kJ 121kcal |
1346kJ 322kcal |
16.02% | |
| Fat | 5.8g | 16g | 22.19% | |
| of which Saturates | 0.6g | 1.5g | 7.45% | |
| Carbohydrate | 13g | 34g | 13.23% | |
| of which Sugars | 1.9g | 5.0g | 5.52% | |
| Fibre | 3g | 9g | 38.29% | |
| Protein | 4g | 10g | 20.64% | |
| Salt | 0.51g | 1.4g | 22.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Roasted sweet potato and chilli [Sweet Potato [Sweet Potato], Rapeseed Oil [Rapeseed Oil], Crushed Chilli [Crushed Chillies.]], Green Valley Salad [Vegetables 57% (spinach, peas, broad beans, broccoli, spring onion), buckwheat 27 % (water, buckwheat), sauce 16% (sunflower oil, MUSTARD (water, MUSTARD seeds, turmeric, vinegar, salt), agave syrup, white wine vinegar, salt, natural basil flavour, rosemary extract, pepper).], Roasted Balsamic & Thyme Beetroot Wedges [Beetroot (85%), Balsamic Vinegar (7%), Rapeseed Oil, Sugar, Orange Concentrate, Salt, Thyme, Ground Black Pepper], Beetroot Borani [Cannellini Beans, Beetroot, Red Wine Vinegar, Olive Oil, Salt, Beetroot Concentrate, Garlic, Kalonji Seeds, Dill], Cannellini Beans in Water [Cannellini beans, Water, Antioxidant (Ascorbic acid)], Baby Spinach [Spinach] |
