Bacon, Egg & Cheese Muffin
498kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1069kJ 255kcal |
2084kJ 498kcal |
24.82% | |
| Fat | 12g | 24g | 33.76% | |
| of which Saturates | 5.1g | 10.0g | 49.95% | |
| Carbohydrate | 23g | 44g | 16.9% | |
| of which Sugars | 1.9g | 3.7g | 4.06% | |
| Fibre | 2g | 3g | 13.33% | |
| Protein | 13g | 26g | 51.98% | |
| Salt | 1.1g | 2.2g | 37.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| English Muffin [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (WHEAT), Salt, SOYA Flour, Yeast, Sugar, Palm Oil, Spirit Vinegar, Preservative: Calcium Propionate; Emulsifier: Mono- And Diacetyltartaric Esters Of Mono- And Diglycerides Of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.], Omelette [Pasteurised Free Range Whole EGG (62%), Pasteurised Whole MILK, Rapeseed Oil, Thickener: (Xanthan Gum), Salt, Ground White Pepper.], Mild Cheddar Cheese [Mild Cheddar Cheese (MILK).], Smoked Streaky Bacon [Pork, Salt, Antioxidant: Sodium Ascorbate (E301), Preservative: Sodium Nitrite (E250)] |
