Canopy Falafel (vg) (gf)
Each Ptn contains
Energy
2476kJ
592kcal
592kcal
29.47%
Fat
38g
53.93%
Saturates
3.8g
18.9%
Sugars
19g
21.28%
Salt
2.8g
45.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 744kJ / 178kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 744kJ 178kcal |
2476kJ 592kcal |
29.47% | |
| Fat | 11g | 38g | 53.93% | |
| of which Saturates | 1.1g | 3.8g | 18.9% | |
| Carbohydrate | 14g | 46g | 17.62% | |
| of which Sugars | 5.8g | 19g | 21.28% | |
| Fibre | 3g | 9g | 35.58% | |
| Protein | 4g | 14g | 28.56% | |
| Salt | 0.83g | 2.8g | 45.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| EFI - Falafel [Chickpeas [chickpeas, water], Veg Onions Medium (55 lbs) (MM) [ONION], Rapeseed Oil [Rapeseed Oil], Coriander [Coriander], Flat Parsley [PARSLEY], Bak Flour Gram (MM) [Yellow Split Peas 80%Chana Dal 20%], Garlic [GARLIC], Cumin [Ground Cumin.], Coriander [Ground Coriander.], Sesame Seeds [SESAME Seeds (100%)], Salt Sea Maldon (Bf) [SEA SALT], Spi Pepper Cayenne (Bf) [Ground Cayenne Pepper.], Spi Cardamom Green Whole Chef William (Bf) [Cardamom], Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Cracked Black Pepper [Black Pepper.]], Green Valley Salad [Vegetables 57% (spinach, peas, broad beans, broccoli, spring onion), buckwheat 27 % (water, buckwheat), sauce 16% (sunflower oil, MUSTARD (water, MUSTARD seeds, turmeric, vinegar, salt), agave syrup, white wine vinegar, salt, natural basil flavour, rosemary extract, pepper).], EFI - Pickled Mushrooms [Wild Mushrooms [MUSHROOM], Tap Water, Caster Sugar [White sugar], White Wine Vinegar [White Wine Vinegar], Spi Coriander (GC) [Coriander], Fennel Seeds [Fennel Seeds], Spi Star Anise (MM) [100% Star Anise], Rosemary [ROSEMARY]], Harissa Houmous [Cooked Chickpeas (43%) [Water, Chickpeas], Rapeseed Oil (19%), Water, Tahini [Sesame Seed Paste] (13%), Harissa Paste (5%) [Red Hot Pepper, Coriander, Garlic, Salt, Caraway, Acidity Regulator: Citric Acid], Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate.], Roasted Balsamic & Thyme Beetroot Wedges [Beetroot (85%), Balsamic Vinegar (7%), Rapeseed Oil, Sugar, Orange Concentrate, Salt, Thyme, Ground Black Pepper], Sun-Dried Tomatoes [Sun Dried Tomatoes (57%), Sunflower Oil (38%), Sea Salt, White Wine Vinegar, Dried Garlic, Dried Parsley, Dried Basil, Black Pepper], Baby Spinach [SPINACH] |
