French Toast with Crispy Bacon & Poached Eggs
771kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 896kJ 214kcal |
3225kJ 771kcal |
38.39% | |
| Fat | 11g | 38g | 54.86% | |
| of which Saturates | 2.5g | 9.2g | 45.75% | |
| Carbohydrate | 19g | 67g | 25.69% | |
| of which Sugars | 6.7g | 24g | 26.69% | |
| Fibre | 1g | 4g | 16.5% | |
| Protein | 10g | 37g | 74.84% | |
| Salt | 0.85g | 3.1g | 51% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| EFI - French toast [Malted Wheat Bloomer [WHEAT Flour [with added Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin], Water, Malted WHEAT Flakes (9.0%), WHEAT Bran (2.3%), Yeast, Malted BARLEY Flour (1.0%), Salt, Vegetable Oils [Rapeseed, Palm], WHEAT Protein, Spirit Vinegar, Emulsifiers [E471, E472e], Malted WHEAT Flour, Flour Treatment Agent (E300), Palm Fat, WHEAT Flour.], Free Range Medium Eggs [Hens EGGS], Milk Semi Skimmed [milk], Dark Soft Brown Sugar [Cane sugar, Cane molasses], Rapeseed Oil [Rapeseed Oil], Cinnamon [Cassia Cinnamon]], Extra Poached Egg (v) [Free Range Medium Eggs [Hens EGGS], White Wine Vinegar [White Wine Vinegar]], MtRaw Bacon Streaky Unsmoked Rindless (Bf) [Pork (87%), Water, Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Pea Shoots [Peashoot] |
