French Toast with Greek Yoghurt & Blueberries (v)
517kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 911kJ 218kcal |
2163kJ 517kcal |
25.75% | |
| Fat | 7.7g | 18g | 26.17% | |
| of which Saturates | 1.5g | 3.5g | 17.7% | |
| Carbohydrate | 30g | 71g | 27.14% | |
| of which Sugars | 12g | 28g | 31.04% | |
| Fibre | 2g | 4g | 16.5% | |
| Protein | 7g | 16g | 31.32% | |
| Salt | 0.45g | 1.1g | 17.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| EFI - French toast [Malted Wheat Bloomer [WHEAT Flour [with added Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin], Water, Malted WHEAT Flakes (9.0%), WHEAT Bran (2.3%), Yeast, Malted BARLEY Flour (1.0%), Salt, Vegetable Oils [Rapeseed, Palm], WHEAT Protein, Spirit Vinegar, Emulsifiers [E471, E472e], Malted WHEAT Flour, Flour Treatment Agent (E300), Palm Fat, WHEAT Flour.], Free Range Medium Eggs [Hens EGGS], Milk Semi Skimmed [milk], Dark Soft Brown Sugar [Cane sugar, Cane molasses], Rapeseed Oil [Rapeseed Oil], Cinnamon [Cassia Cinnamon]], Blueberries [Blueberry], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Icing Sugar [Icing Sugar (97%), maize starch], Hrb Flowers Edible (MM) [A vibrant mix of edible flowers of different colours, shapes and sizes. Depending on availability, the mix will contain a minimum of 4 of the following in variable proportions: Violas, Snapdragons, Dianthus, Mimulus, Meadow Flowers, Stocks, Cornflowers, Tagetes, Borage, Marigold, Fuschia.] |
