Sourdough with Spiced Cauliflower (vg)
Each Ptn contains
Energy
1833kJ
438kcal
438kcal
21.82%
Fat
12g
16.64%
Saturates
1.4g
7.15%
Sugars
16g
17.23%
Salt
1.8g
30.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 831kJ / 199kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 831kJ 199kcal |
1833kJ 438kcal |
21.82% | |
| Fat | 5.3g | 12g | 16.64% | |
| of which Saturates | 0.6g | 1.4g | 7.15% | |
| Carbohydrate | 31g | 69g | 26.36% | |
| of which Sugars | 7.0g | 16g | 17.23% | |
| Fibre | 2g | 4g | 15.79% | |
| Protein | 6g | 12g | 24.72% | |
| Salt | 0.83g | 1.8g | 30.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brdf Sourdough Bloomer Handcrafted Delifrance (Bf) [stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, WHEAT and RYE sourdough 20.3% (stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, RYE flour, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract), WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), WHEAT GLUTEN, sea salt, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract], EFI - Pickled Mushrooms [Wild Mushrooms [Mushrooms], Tap Water, Caster Sugar [White sugar], White Wine Vinegar [White Wine Vinegar], Spi Coriander (GC) [Coriander], Fennel Seeds [Fennel Seeds], Spi Star Anise (MM) [100% Star Anise], Rosemary [Rosemary]], Pickled Golden Cauliflower [Cauliflower, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar, Water, Red Chilli, White Sugar, Turmeric, Salt, Sumac, Oregano], Harissa Houmous [Cooked Chickpeas (43%) [Water, Chickpeas], Rapeseed Oil (19%), Water, Tahini [Sesame Seed Paste] (13%), Harissa Paste (5%) [Red Hot Pepper, Coriander, Garlic, Salt, Caraway, Acidity Regulator: Citric Acid], Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate.], Spiced Candied Seeds [Sunflower Seeds, Pumpkin Seeds, Rapeseed Oil, White Sugar, Salt, Paprika, Garlic Powder, Chilli Flakes, Dried Oregano], Pea Shoots [Peashoot] |
