Sourdough with Smashed Avocado & Bacon
Each Ptn contains
Energy
2508kJ
600kcal
600kcal
29.86%
Fat
28g
40.59%
Saturates
8.5g
42.45%
Sugars
3.1g
3.47%
Salt
3.2g
53.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 793kJ / 190kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 793kJ 190kcal |
2508kJ 600kcal |
29.86% | |
| Fat | 9.0g | 28g | 40.59% | |
| of which Saturates | 2.7g | 8.5g | 42.45% | |
| Carbohydrate | 17g | 52g | 20.15% | |
| of which Sugars | 1.0g | 3.1g | 3.47% | |
| Fibre | 1g | 3g | 13.88% | |
| Protein | 10g | 31g | 62.94% | |
| Salt | 1.0g | 3.2g | 53.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Extra Poached Egg (v) [Free Range Medium Eggs [Hens EGGS], White Wine Vinegar [White Wine Vinegar]], Brdf Sourdough Bloomer Handcrafted Delifrance (Bf) [stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, WHEAT and RYE sourdough 20.3% (stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, RYE flour, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract), WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), WHEAT GLUTEN, sea salt, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract], MtRaw Bacon Streaky Unsmoked Rindless (Bf) [Pork (87%), Water, Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)], Avocado [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid.], Lemon [Lemon], Pea Shoots [Peashoot], Salt Sea Maldon (Bf) [SEA SALT] |
