Pancakes with Crispy Bacon & Poached Eggs
645kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 838kJ 200kcal |
2697kJ 645kcal |
32.11% | |
| Fat | 10g | 33g | 46.87% | |
| of which Saturates | 2.6g | 8.3g | 41.4% | |
| Carbohydrate | 17g | 56g | 21.62% | |
| of which Sugars | 4.7g | 15g | 16.96% | |
| Fibre | 1g | 2g | 9% | |
| Protein | 9g | 30g | 59.46% | |
| Salt | 0.98g | 3.2g | 52.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Extra Poached Egg (v) [Free Range Medium Eggs [Hens EGGS], White Wine Vinegar [White Wine Vinegar]], Cake Pancakes American Wafflemeister 40g (Bf) [WHEAT flour, water, stabilizer (E422), vegetable oil (rapeseed), EGG, modified rice starch, whey powder (MILK), BUTTER MILK powder, raising agents (E341, E450, E500), salt, emulsifier (lecithin)], MtRaw Bacon Streaky Unsmoked Rindless (Bf) [Pork (87%), Water, Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Pea Shoots [PEASHOOTS] |
