Pancakes with Greek Yoghurt & Blueberries (v)
Each Ptn contains
Energy
1660kJ
397kcal
397kcal
19.77%
Fat
12g
16.76%
Saturates
2.6g
13%
Sugars
19g
21.02%
Salt
1.1g
17.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 833kJ / 199kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 833kJ 199kcal |
1660kJ 397kcal |
19.77% | |
| Fat | 5.9g | 12g | 16.76% | |
| of which Saturates | 1.3g | 2.6g | 13% | |
| Carbohydrate | 31g | 62g | 23.8% | |
| of which Sugars | 9.5g | 19g | 21.02% | |
| Fibre | 1g | 3g | 11.29% | |
| Protein | 5g | 10g | 19.1% | |
| Salt | 0.53g | 1.1g | 17.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| American Pancake [WHEAT Flour (with WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BUTTERMILK, Pasteurised Free Range EGG, Humectant (Glycerol), Rapeseed Oil, Water, Fermented WHEAT Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavouring], Blueberries [Blueberry], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Icing Sugar [Icing Sugar (97%), maize starch], Hrb Flowers Edible (MM) [A vibrant mix of edible flowers of different colours, shapes and sizes. Depending on availability, the mix will contain a minimum of 4 of the following in variable proportions: Violas, Snapdragons, Dianthus, Mimulus, Meadow Flowers, Stocks, Cornflowers, Tagetes, Borage, Marigold, Fuschia.] |
