Pancakes with Greek Yoghurt & Blueberries (v)
Each Ptn contains
Energy
1635kJ
391kcal
391kcal
19.47%
Fat
13g
18.17%
Saturates
2.7g
13.5%
Sugars
19g
21.33%
Salt
1.2g
19.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 820kJ / 196kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 820kJ 196kcal |
1635kJ 391kcal |
19.47% | |
| Fat | 6.4g | 13g | 18.17% | |
| of which Saturates | 1.4g | 2.7g | 13.5% | |
| Carbohydrate | 30g | 60g | 23.07% | |
| of which Sugars | 9.6g | 19g | 21.33% | |
| Fibre | 1g | 2g | 9% | |
| Protein | 4g | 8g | 15.96% | |
| Salt | 0.59g | 1.2g | 19.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cake Pancakes American Wafflemeister 40g (Bf) [WHEAT flour, water, stabilizer (E422), vegetable oil (rapeseed), EGG, modified rice starch, whey powder (MILK), BUTTER MILK powder, raising agents (E341, E450, E500), salt, emulsifier (lecithin)], Blueberries [BLUEBERRIES], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Icing Sugar [Icing Sugar (97%), maize starch], Hrb Flowers Edible (MM) [GRAPEFRUIT] |
