Extra Poached Egg (v)
77kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 511kJ 122kcal |
322kJ 77kcal |
3.83% | |
| Fat | 8.3g | 5.2g | 7.46% | |
| of which Saturates | 2.3g | 1.5g | 7.3% | |
| Carbohydrate | 0g | 0g | 0% | |
| of which Sugars | <0.5g | <0.5g | 0% | |
| Fibre | 0g | 0g | 0% | |
| Protein | 12g | 7g | 14.62% | |
| Salt | 0.33g | 0.21g | 3.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Free Range Medium Eggs [Hens EGGS], White Wine Vinegar [White Wine Vinegar] |
