Chicken & Avocado Club Sandwich
1074kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 703kJ 168kcal |
4495kJ 1074kcal |
53.51% | |
| Fat | 7.5g | 48g | 68.44% | |
| of which Saturates | 1.2g | 7.5g | 37.5% | |
| Carbohydrate | 16g | 102g | 39.21% | |
| of which Sugars | 0.9g | 5.7g | 6.3% | |
| Fibre | 1g | 9g | 37.25% | |
| Protein | 9g | 55g | 109.92% | |
| Salt | 0.35g | 2.3g | 37.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Fries [French Fries [Potatoes, Sunflower Oil, Coating 3% [Modified Starch, Rice Flour, Dextrin, Salt, Raising Agents (Diphosphates, Sodium Carbonate), Dextrose, Maltodextrin, Thickening Agent (Xanthan Gum), Spice Extract (Turmeric, Paprika)].], Rapeseed Oil [Rapeseed Oil], Salt [Salt, Anti-caking Agent: E535.]], MtRaw Chicken Fillet Skin On 198-227g (CPM) [Chicken], Brdf Sourdough Bloomer Handcrafted Delifrance (Bf) [stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, WHEAT and RYE sourdough 20.3% (stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, RYE flour, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract), WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), WHEAT GLUTEN, sea salt, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract], Tomato [Tomato], Avocado [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid.], Iceberg Lettuce [Iceberg], Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).], Coriander [Coriander], Basil Garnishing Oil [Sunflower oil, olive oil (20%), natural basil flavour, natural colour E141, vegetable extract], Sau Garlic Puree Et Voila (Bf) [Water,Garlic Granules, Citric Acid,], Coriander [Coriander] |
