Chicken Tikka Masala
Each Small Portion contains
Energy
1353kJ
323kcal
323kcal
16.1%
Fat
13g
18.37%
Saturates
6.7g
33.68%
Sugars
5.8g
6.43%
Salt
0.57g
9.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 656kJ / 157kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Small Portion | % RI* Per Small Portion |
|
|---|---|---|---|---|
| Energy | 656kJ 157kcal |
1353kJ 323kcal |
16.1% | |
| Fat | 6.2g | 13g | 18.37% | |
| of which Saturates | 3.3g | 6.7g | 33.68% | |
| Carbohydrate | 17g | 35g | 13.41% | |
| of which Sugars | 2.8g | 5.8g | 6.43% | |
| Fibre | 1g | 2g | 8.52% | |
| Protein | 8g | 17g | 34.59% | |
| Salt | 0.28g | 0.57g | 9.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boneless & Skinless Chicken Thigh [Chicken], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Spicy Red Onions [Red Onion [Onion], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Sriracha [Chilli 61%, Sugar, Garlic, Salt, Water, Acidity Regulator: E260, E330; Flavour Enhancer: E621, Stabilizer: E415, Preservative: E202.]], Onion Curry Base [Onion (69%), Water, Tomato Paste, Salt, Rapeseed Oil, Glucose Syrup, Sugar, Garlic Puree, Cumin, Ginger Puree, Paprika, Yeast Extract, Ground Coriander, Turmeric, Ginger, Ground Fennel, Cinnamon, Lemon Juice Concentrate, Black Pepper, Cardamom, Clove, Bay Leaf], Mini Naan [WHEAT Flour, Water, Sunflower Oil, Sugar, Yeast, Salt, Raising Agent: Sodium Bicarbonate; WHEAT Gluten, Bread Improver: Starch, Citric Acid.], Double Cream [cream], Tikka Seasoning [Chicory Extract, Herbs & Spices (Coriander, Cumin, Paprika, Ginger, Chilli, Black Pepper), Sugar, Tomato Powder, Garlic Powder, Onion Powder, Yeast Extract, Colour (Paprika Extract), Citric Acid], Garlic Puree [Water,Garlic Granules, Citric Acid,], Ginger [Ginger], Coriander [Coriander] |
