Fish āNā Chips
Local beer battered North Sea haddock, chips, seasonal slaw and tartare sauce
900kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 608kJ 145kcal |
3767kJ 900kcal |
44.84% | |
| Fat | 2.9g | 18g | 25.44% | |
| of which Saturates | 0.4g | 2.5g | 12.25% | |
| Carbohydrate | 22g | 139g | 53.4% | |
| of which Sugars | 1.2g | 7.7g | 8.6% | |
| Fibre | 2g | 11g | 43.83% | |
| Protein | 7g | 42g | 83.4% | |
| Salt | 0.51g | 3.2g | 52.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| French Fries [Potatoes, Sunflower Oil, Coating 3% [Modified Starch, Rice Flour, Dextrin, Salt, Raising Agents (Diphosphates, Sodium Carbonate), Dextrose, Maltodextrin, Thickening Agent (Xanthan Gum), Spice Extract (Turmeric, Paprika)].], Fsh Haddock Fillet 140g (CPM) [HADDOCK (Melanogrammus aeglefinus) (FISH)], Golden Batter Mix [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Colours: Annatto Norbixin, Carotene.], Lemon [Lemon], Beer Btl Pilsner Pravha 4% (Morton) [Water, Barley Malt, Barley, Hops], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).], Red Cabbage [Cabbage], Carrots [CARROT], Red Onions [Onion], Cranberries [Cranberries (60%), Sugar, Sunflower Oil], Raisins [Raisins (99.4%), Sunflower oil.], Flat Parsley [Parsley], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |

