Seasonal Bruschetta
Toasted sourdough topped with basil pesto, balsamic roasted beets, whipped feta and rocket
Each Ptn contains
Energy
2581kJ
617kcal
617kcal
30.72%
Fat
30g
42.81%
Saturates
12g
59.9%
Sugars
8.9g
9.89%
Salt
2.2g
37%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1064kJ / 254kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1064kJ 254kcal |
2581kJ 617kcal |
30.72% | |
Fat | 12g | 30g | 42.81% | |
of which Saturates | 4.9g | 12g | 59.9% | |
Carbohydrate | 30g | 74g | 28.41% | |
of which Sugars | 3.7g | 8.9g | 9.89% | |
Fibre | 2g | 5g | 19.04% | |
Protein | 5g | 11g | 22.88% | |
Salt | 0.92g | 2.2g | 37% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
EFI Sourghdough bread [Brdf Loaf Sourdough Bloomer Handcrafted Delifrance [stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, WHEAT and RYE sourdough 20.3% (stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, RYE flour, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract), WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), WHEAT GLUTEN, sea salt, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract]], Beetroot [Beetroot], Vegan Greek Feta Style Cheese [Water, Coconut Oil (23%), Modified Potato Starch, Maize Starch, Salt, Natural Flavourings, Gluten Free OAT Fibre, Tricalcium Citrate, Thickeners (Carrageenan, Guar Gum), Modified Maize Starch, Acidity Regulators (Lactic Acid, Sodium Lactate) Colour (Carotenes)..], Green Pesto [Basil (50%), Sunflower Oil (39%), Vegetarian Cheese (MILK) (8%), Sugar, Salt, Acidity Regulator: Lactic Acid, Garlic], Pea Shoots [Peashoot], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Balsamic Glaze [Wine Vinegar (wine, antioxidant: E224 (contains SULPHITES)), concentrated grape must, fructose-glucose syrup, Balsamic Vinegar of Modena PGI 20% (wine vinegar (wine, antioxidant: E224, (contains SULPHITES)), concentrated grape must, colouring agent: SULPHITE ammonia caramel E150d), modified starch..] |