Roast Coley Loin
Roast loin of coley set on green lentil cassoulet, wild mushrooms and confit fennel
385kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 363kJ 87kcal |
1612kJ 385kcal |
19.19% | |
| Fat | 3.1g | 14g | 19.39% | |
| of which Saturates | 0.4g | 1.8g | 8.8% | |
| Carbohydrate | 5g | 23g | 8.67% | |
| of which Sugars | 0.6g | 2.8g | 3.1% | |
| Fibre | 1g | 5g | 22.33% | |
| Protein | 9g | 42g | 83.02% | |
| Salt | 0.14g | 0.63g | 10.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Fsh Coley Portion Skin On 142-170g (CPM) [COLEY (Pollachius virens)(FISH)], Tap Water, Veg Fennel (MM) [Fennel], Pul Lentils Green Triple Lion [Green Lentils], Oyster Mushrooms [Mushrooms], Chestnut Mushrooms [Mushrooms], Carrots [CARROT], Veg Onions Medium (55 lbs) (MM) [Onion], Pomace Oil [Pomace Olive Oil], Rapeseed Oil [Rapeseed Oil], Basil Garnishing Oil [Sunflower oil, olive oil (20%), natural basil flavour, natural colour E141, vegetable extract], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Veg Celery Micro (Pkt) (MM) [Celery], Thyme [Thyme], Garlic Puree [Water,Garlic Granules, Citric Acid,], Cracked Black Pepper [Black Pepper.], Salt [Salt, Anti-caking Agent: E535.] |

