Indonesian Chicken Poke Bowl
Each Ptn contains
Energy
1102kJ
263kcal
263kcal
13.11%
Fat
9.0g
12.9%
Saturates
1.4g
6.85%
Sugars
6.1g
6.78%
Salt
0.41g
6.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 389kJ / 93kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 389kJ 93kcal |
1102kJ 263kcal |
13.11% | |
| Fat | 3.2g | 9.0g | 12.9% | |
| of which Saturates | 0.5g | 1.4g | 6.85% | |
| Carbohydrate | 7g | 21g | 8.14% | |
| of which Sugars | 2.2g | 6.1g | 6.78% | |
| Fibre | 1g | 4g | 17.13% | |
| Protein | 9g | 24g | 48.58% | |
| Salt | 0.14g | 0.41g | 6.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boneless & Skinless Chicken Thigh [Chicken], Quinoa [Cooked Quinoa 100%], Cucumber [CUCUMBER], Carrots [CARROT], Broccoli [Broccoli], Red Cabbage [Cabbage], Nasi Goreng Paste [Water, Garlic, SOY Sauce (Water, SOYABEANS, WHEAT, Salt), Onion, Sweet SOY Sauce (Sugar, Water, Salt, SOYABEANS, WHEAT) (10%), Rapeseed Oil, Tomato Puree, FISH Sauce (Water, Salt, Anchovy (FISH), Sugar), Sugar, Spirit Vinegar, Tamarind Paste, Vegetable Bouillon (Potato, Salt, Sugar, Leek Extracts, Tomato Powder, Spices, Herbs, Laurel, White Pepper, Carrot Powder, Parsley Extracts), Dried SHRIMP (SHRIMP (CRUSTACEANS), Salt), Ginger (1%), Corn Starch, Concentrated Lime Juice, Salt, Chillies (<1%)], Edamame Soya Beans [Edamame SOYA Beans], Rapeseed Oil [Rapeseed Oil], Toasted Sesame Oil [Toasted SESAME Oil.], Sriracha [Pickled Chili (41% ) (Chili, Salt, Acetic Acid), Water, Sugar, Garlic, Thickener (Hydroxypropyl Distarch Phosphate, Xanthan Gum), Salt, Acidity Regulator: Acetic Acid, Yeast Extract.], Sesame Seeds [SESAME Seeds (100%)], Black Sesame Seeds [Whole black SESAME seeds] |
