Tuna & Spiced Vegetable Buddha Bowl

Each Ptn contains

Energy

855kJ
204kcal

10.18%

Fat

8.5g

12.07%

Saturates

4.9g

24.7%

Sugars

4.0g

4.4%

Salt

0.96g

16%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 374kJ / 89kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	374kJ 89kcal	855kJ 204kcal	10.18%
Fat	3.7g	8.5g	12.07%
of which Saturates	2.2g	4.9g	24.7%
Carbohydrate	4g	9g	3.28%
of which Sugars	1.7g	4.0g	4.4%
Fibre	1g	2g	8.75%
Protein	10g	23g	45.98%
Salt	0.42g	0.96g	16%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Cereals containing Gluten

Ingredient Specification

Tuna in Brine [Skipjack Tuna (FISH), Water, Salt], Cucumber [CUCUMBER], Indian Grain Salad [Vegetables 53% (tomatoes, broad beans peeled, chickpeas, red pepper, yellow pepper, green pepper), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder (curry (curcuma, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), sunflower oil, coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, lime leaf, pepper, cumin, wakame, citrusfiber), olive oil, white wine vinegar, curcuma, salt), pumpkin seeds 5%], Carrots [CARROT], Broccoli [Broccoli], Vegan Coconut Yoghurt [Organic coconut milk (98%) (Organic coconut/ filtered water), Thickener: Organic tapioca starch, Live Vegan Cultures.], Baby Spinach [Spinach], French Dressing [Water, Glucose-Fructose Syrup, White Wine Vinegar, Dijon MUSTARD (7%) (Water, MUSTARD Seed, Spirit Vinegar, Salt), Salt, Rapeseed Oil, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Stabiliser (Xanthan Gum), Dried Onion, Preservative (Potassium Sorbate), Cracked Black Pepper, MUSTARD Flour, Dried Parsley, Colour (Lutein)..], Raw Coconut Chips [Coconut], Tikka Masala Sauce [Water, Tomatoes (14%), Onions (10%), Yogurt (MILK) (6%), Single Cream (MILK) (4%), Modified Maize Starch, Rapeseed Oil, Sugar, Concentrated Tomato Puree, Dried Onion, Coriander, Ground Cumin, Salt, Ginger Puree, Garlic Puree, Ground Coriander, Concentrated Lemon Juice, Acidity Regulator (Lactic Acid), Colour (Paprika Extract), Turmeric, Ground Cardamom, Paprika, Chilli Powder, Dried Fenugreek, Ground Cassia, Ground Fenugreek.], Black Sesame Seeds [Whole black SESAME seeds], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Turmeric [Turmeric]