Overnight Oats with Peach & Pumpkin Seeds

Each Ptn contains

Energy

1274kJ
304kcal

15.17%

Fat

15g

22.13%

Saturates

8.1g

40.7%

Sugars

11g

12.61%

Salt

0.12g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 565kJ / 135kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	565kJ 135kcal	1274kJ 304kcal	15.17%
Fat	6.9g	15g	22.13%
of which Saturates	3.6g	8.1g	40.7%
Carbohydrate	13g	30g	11.56%
of which Sugars	5.0g	11g	12.61%
Fibre	0g	1g	2.13%
Protein	4g	9g	17.24%
Salt	0.05g	0.12g	2%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Greek Yoghurt [Greek Style Natural yogurt (MILK)], Gluten Free Oats [100% Gluten Free Oats], Apple Juice [Apple Juice Not From Concentrate (99%), Antioxidant: Ascorbic Acid], Peach Slices [Peaches, Pear Juice from Concentrate, Water, Acidity Regulator: Citric Acid], Pumpkin Seeds [Pumpkin Seeds.], Chia Seeds [Chia Seeds]