Keralan Onion Bhaji Toastie

Each Ptn contains

Energy

2656kJ
635kcal

31.62%

Fat

22g

31.24%

Saturates

3.7g

18.65%

Sugars

19g

21.5%

Salt

3.0g

49.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1084kJ / 259kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1084kJ 259kcal	2656kJ 635kcal	31.62%
Fat	8.9g	22g	31.24%
of which Saturates	1.5g	3.7g	18.65%
Carbohydrate	35g	85g	32.65%
of which Sugars	7.9g	19g	21.5%
Fibre	4g	11g	44.58%
Protein	6g	16g	31.26%
Salt	1.2g	3.0g	49.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Malted Wheat Bloomer [WHEAT Flour [with added Calcium Carbonate, Niacin, Iron, Thiamin], Water, Malted WHEAT Flakes (9.0%), WHEAT Bran (2.3%), Yeast, Malted BARLEY Flour (1.0%), Salt, Vegetable Oils, [Rapeseed, Palm], WHEAT Protein, Spirit Vinegar, Emulsifiers [E472(e), E471], Malted WHEAT Flour, Flour Treatment Agent (E300), Palm Fat, WHEAT Flour], Onion Bhaji [Onion (72%), Gram Flour, Cotton Seed Oil, WHEAT Flour, Coriander Leaves, Lemon Juice, Salt, Sugar, Red Chilli Powder, Garlic Powder, Turmeric Powder, Cumin Powder, Baking Powder (Maize Starch, Sodium Bicarbonate, Aluminium Sodium Sulfate), Ginger Powder, Black Pepper Powder, Cinnamon Powder, Cloves Powder, Fenugreek Powder], Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).], Mango Chutney [Mango (56%), Sugar and Cane Molasses, Red Wine Vinegar, Spices, Sea Salt, Curry Powder (Coriander, MUSTARD, Turmeric, Fenugreek, Paprika, Salt, Ginger, Cumin, Garlic Powder, Onion Powder, Clove, Green Cardamom, Turmeric Extract, Natural Flavouring, Black Pepper)..], Baby Spinach [Spinach], Sau Keralan Pan Asian Paste Major [Water, roast onion, coconut, garlic, red chillies, spices (turmeric, fenugreek, paprika, black pepper, black onion seeds), ginger, sunflower oil, yeast extract, salt, line juice concentrate, spirit vinegar, tamarind paste, cornflour, natural flavouring, coriander leaves], Sriracha [Chilli 61%, Sugar, Garlic, Salt, Water, Acidity Regulator: E260, E330; Flavour Enhancer: E621, Stabilizer: E415, Preservative: E202.]