Coronation Chickpea Sandwich
372kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 839kJ 201kcal |
1556kJ 372kcal |
18.52% | |
| Fat | 6.3g | 12g | 16.66% | |
| of which Saturates | 0.6g | 1.2g | 5.75% | |
| Carbohydrate | 27g | 50g | 19.35% | |
| of which Sugars | 5.8g | 11g | 11.96% | |
| Fibre | 5g | 9g | 37.67% | |
| Protein | 7g | 12g | 24.84% | |
| Salt | 0.54g | 1.0g | 16.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Thick Brown Bread [Wholemeal WHEAT Flour, Water, Salt, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Yeast, Emulsifiers: E472e, E471; Preservative: E282; SOYA Flour, Spirit Vinegar, Flour Treatment Agent: E300], Chickpeas [chickpeas, water], Baby Spinach [Spinach], Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).], Carrots [CARROT], Mango Chutney [Mango (56%), Sugar and Cane Molasses, Red Wine Vinegar, Spices, Sea Salt, Curry Powder (Coriander, MUSTARD Flour, Turmeric, Fenugreek, Paprika, Salt, Ginger, Cumin, Garlic Powder, Onion Powder, Natural Flavouring Extracts, Clove, Black Pepper). Caution: Although every care has been taken to remove mango stones, some pieces may remain.], Raisins [Raisins (99.4%), Sunflower oil.], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Flat Parsley [Parsley] |

