Coronation Chickpea Sandwich
Each Ptn contains
Energy
1546kJ
369kcal
369kcal
18.4%
Fat
11g
16.26%
Saturates
1.0g
5.15%
Sugars
11g
11.78%
Salt
1.0g
16.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 834kJ / 199kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 834kJ 199kcal |
1546kJ 369kcal |
18.4% | |
Fat | 6.1g | 11g | 16.26% | |
of which Saturates | 0.6g | 1.0g | 5.15% | |
Carbohydrate | 27g | 50g | 19.2% | |
of which Sugars | 5.7g | 11g | 11.78% | |
Fibre | 5g | 10g | 42% | |
Protein | 7g | 12g | 24.52% | |
Salt | 0.54g | 1.0g | 16.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Thick Brown Bread [Wholemeal WHEAT Flour, Water, Salt, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Yeast, Emulsifiers: E472e, E471; Preservative: E282; SOYA Flour, Spirit Vinegar, Flour Treatment Agent: E300], Chickpeas [chickpeas, water], Baby Spinach [Spinach], Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).], Carrots [CARROT], Mango Chutney [Mango (56%), Sugar and Cane Molasses, Red Wine Vinegar, Spices, Sea Salt, Curry Powder (Coriander, MUSTARD, Turmeric, Fenugreek, Paprika, Salt, Ginger, Cumin, Garlic Powder, Onion Powder, Clove, Green Cardamom, Turmeric Extract, Natural Flavouring, Black Pepper)..], Raisins [Raisins (99.4%), Sunflower oil.], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Flat Parsley [Parsley] |