Ham Sandwich

Each Ptn contains

Energy

1301kJ
311kcal

15.49%

Fat

9.9g

14.07%

Saturates

2.6g

12.95%

Sugars

2.3g

2.56%

Salt

1.6g

25.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 917kJ / 219kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	917kJ 219kcal	1301kJ 311kcal	15.49%
Fat	6.9g	9.9g	14.07%
of which Saturates	1.8g	2.6g	12.95%
Carbohydrate	25g	35g	13.55%
of which Sugars	1.6g	2.3g	2.56%
Fibre	5g	7g	27.58%
Protein	12g	17g	34.5%
Salt	1.1g	1.6g	25.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Thick Brown Bread [Wholemeal WHEAT Flour, Water, Salt, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Yeast, Emulsifiers: E472e, E471; Preservative: E282; SOYA Flour, Spirit Vinegar, Flour Treatment Agent: E300], Smoked Ham [UK Pork, Salt, Stabilisers: Triphosphates, Diphosphates, Polysphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, naturalflavourings, vitamin A]