Ham Sandwich
Each Ptn contains
Energy
1301kJ
311kcal
311kcal
15.49%
Fat
9.9g
14.07%
Saturates
2.6g
12.95%
Sugars
2.3g
2.56%
Salt
1.6g
26%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 917kJ / 219kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 917kJ 219kcal |
1301kJ 311kcal |
15.49% | |
| Fat | 6.9g | 9.9g | 14.07% | |
| of which Saturates | 1.8g | 2.6g | 12.95% | |
| Carbohydrate | 25g | 35g | 13.55% | |
| of which Sugars | 1.6g | 2.3g | 2.56% | |
| Fibre | 5g | 7g | 27.58% | |
| Protein | 12g | 17g | 34.5% | |
| Salt | 1.1g | 1.6g | 26% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Thick Brown Bread [Wholemeal WHEAT Flour, Water, Salt, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Yeast, Emulsifiers: E472e, E471; Preservative: E282; SOYA Flour, Spirit Vinegar, Flour Treatment Agent: E300], Smoked Ham [UK Pork, Salt, Stabilisers (E451, E452), Antioxidant (E301), Preservative (E250). Made from 105g of raw pork per 100g of ham], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A] |
