Green Salad
Each Ptn contains
Energy
243kJ
58kcal
58kcal
2.9%
Fat
5.3g
7.54%
Saturates
0.8g
4.15%
Sugars
<0.5g
0.43%
Salt
0.21g
3.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 637kJ / 152kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 637kJ 152kcal |
243kJ 58kcal |
2.9% | |
Fat | 14g | 5.3g | 7.54% | |
of which Saturates | 2.2g | 0.8g | 4.15% | |
Carbohydrate | 3g | 1g | 0.5% | |
of which Sugars | 1.0g | <0.5g | 0.43% | |
Fibre | 1g | 0g | 0.88% | |
Protein | 4g | 1g | 2.84% | |
Salt | 0.55g | 0.21g | 3.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Rocket [Rocket], Baby Spinach [Spinach], Pea Shoots [Peashoot], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Hrb Coriander Micro [Coriander], Spi Salt Sea Maldon [SEA SALT] |