Chia Seeds

Each Ptn contains

Energy

91kJ
22kcal

1.09%

Fat

1.6g

2.21%

Saturates

<0.1g

Sugars

<0.5g

Salt

<0.01g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1824kJ / 436kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1824kJ 436kcal	91kJ 22kcal	1.09%
Fat	31g	1.6g	2.21%
of which Saturates	<0.1g	<0.1g	0%
Carbohydrate	2g	0g	0.04%
of which Sugars	<0.5g	<0.5g	0%
Fibre	0.0g	0.0g	0%
Protein	20g	1g	2%
Salt	<0.01g	<0.01g	0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Chia Seeds [Chia Seeds]