Sunflower Seeds

Each Ptn contains

Energy

271kJ
65kcal

3.22%

Fat

5.2g

7.43%

Saturates

0.5g

2.25%

Sugars

<0.5g

0.29%

Salt

<0.01g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 2707kJ / 647kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	2707kJ 647kcal	271kJ 65kcal	3.22%
Fat	52g	5.2g	7.43%
of which Saturates	4.5g	0.5g	2.25%
Carbohydrate	20g	2g	0.77%
of which Sugars	2.6g	<0.5g	0.29%
Fibre	9g	1g	3.58%
Protein	21g	2g	4.2%
Salt	<0.01g	<0.01g	0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sunflower Seeds [Sunflower seeds]