Sunflower Seeds

Each Ptn contains

Energy

248kJ
59kcal

2.95%

Fat

4.8g

6.79%

Saturates

0.5g

2.25%

Sugars

<0.5g

0.19%

Salt

<0.01g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 2481kJ / 593kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	2481kJ 593kcal	248kJ 59kcal	2.95%
Fat	48g	4.8g	6.79%
of which Saturates	4.5g	0.5g	2.25%
Carbohydrate	19g	2g	0.72%
of which Sugars	1.7g	<0.5g	0.19%
Fibre	6g	1g	2.5%
Protein	20g	2g	3.96%
Salt	<0.01g	<0.01g	0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sunflower Seeds [Sunflower seeds]