Sunflower Seeds
65kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 2707kJ 647kcal |
271kJ 65kcal |
3.22% | |
| Fat | 52g | 5.2g | 7.43% | |
| of which Saturates | 4.5g | 0.5g | 2.25% | |
| Carbohydrate | 20g | 2g | 0.77% | |
| of which Sugars | 2.6g | <0.5g | 0.29% | |
| Fibre | 9g | 1g | 3.58% | |
| Protein | 21g | 2g | 4.2% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Sunflower Seeds [Sunflower seeds] |

