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Porridge



Each Ptn contains
Energy
1378kJ
329kcal
16.41%
Fat
5.6g
7.97%
Saturates
0.9g
4.5%
Sugars
1.1g
1.2%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 475kJ / 114kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 475kJ
114kcal		 1378kJ
329kcal		 16.41%
Fat 1.9g 5.6g 7.97%
of which Saturates 0.3g 0.9g 4.5%
Carbohydrate 19g 54g 20.94%
of which Sugars <0.5g 1.1g 1.2%
Fibre 0.0g 0.0g 0%
Protein 4g 11g 22.14%
Salt <0.01g <0.01g 0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Does Not Contain Cereals containing Gluten
Contains Oats
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Carbon Footprint
100g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.2 miles
Ingredient Specification
Tap Water, Gluten Free Oats [100% Gluten Free Oats]

Uniting Flavours, Inspiring Connections


Canopy, located within the historic Old Royal Infirmary now The Edinburgh Futures Institute, offers informal, all-day dining for visitors to our city and locals alike.
Located on the leafy Meadows Walk, Canopy offers a menu of locally sourced classics and seasonal dishes in a biophilic interior design that reflects its natural surroundings.

Reservations


To make a reservation, please follow the link to find us on OpenTable. We look forward to serving you!

Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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