Fish & Chips
420kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 925kJ 221kcal |
1759kJ 420kcal |
20.94% | |
| Fat | 4.7g | 9.0g | 12.8% | |
| of which Saturates | 0.5g | 1.0g | 5.15% | |
| Carbohydrate | 33g | 63g | 24.23% | |
| of which Sugars | 1.3g | 2.5g | 2.78% | |
| Fibre | 3g | 5g | 22.08% | |
| Protein | 10g | 19g | 38.6% | |
| Salt | 0.90g | 1.7g | 28.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| French Fries [Potatoes, Sunflower Oil, Coating 3% [Modified Starch, Rice Flour, Dextrin, Salt, Raising Agents (Diphosphates, Sodium Carbonate), Dextrose, Maltodextrin, Thickening Agent (Xanthan Gum), Spice Extract (Turmeric, Paprika)].], Fsh Haddock Fillet 140g (CPM) [HADDOCK (Melanogrammus aeglefinus) (FISH)], Golden Batter Mix [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Colours: Annatto Norbixin, Carotene.], Peas [Peas], Cnd Tartare Sauce Heinz (Bf) [Rapeseed Oil, Water, Spirit Vinegar, Sugar, Gherkins 8% (contain Firming Agent (Calcium Chloride). Capers 6%, Modified Starch, Salt, EGG Yolk Powder, Concentrated Lemon Juice, Preservative - Potassium Sorbate, Thickeners - Xanthan Gum, Guar Gum.], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |

