Sausage & Mash
429kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 425kJ 101kcal |
1796kJ 429kcal |
21.38% | |
| Fat | 6.1g | 26g | 36.91% | |
| of which Saturates | 1.9g | 8.0g | 39.85% | |
| Carbohydrate | 4g | 16g | 6.09% | |
| of which Sugars | 1.5g | 6.4g | 7.1% | |
| Fibre | 1g | 2g | 10.33% | |
| Protein | 8g | 33g | 66.34% | |
| Salt | 0.12g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Mashed Potatoes [Baked Potato [BEANS FINE], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Pork Link Sausage [Pork (89%), Rusk: [WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine)], Seasoning: [Salt, Rusk (WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine)), Salt), Stabiliser E450, Dextrose, WHEAT Flour (Contains Calcium Carbonate, Iron, Niacin, Thiamine), Preservative: Sodium SULPHITE, Spice Extracts, Antioxidant E300], Natural Hog Casing, Black Pepper, Sage], Peas [Peas], EFI Redcurrant and onion gravy [Pomace Oil [Pomace Olive Oil], Veg Carrots (28 lbs) (MM) [CARROT], Leek [LEEKS], Celery [CELERY], Garlic [GARLIC], Tomato Puree [Tomatoes], Rosemary [ROSEMARY], Hrb Thyme Fresh Bulk (MM) [THYME], Bay Leaf [Dried Bay Leaves.], Flat Parsley [PARSLEY], Cracked Black Pepper [Black Pepper.], Spi Cloves Dried Chef William (Bf) [Whole Cloves], Wine Red Cooking [Gourmet Clas Cabernet Sauvignon] [De-alcoholised wine from concentrate, Cabernet Sauvignon (40%), Salt, Preservative (Potassium MetabiSULPHITE)], Bou GF Vegan Gravy Granules Bisto (Bf) [Maltodextrin, Potato Starch, Salt, Colour (Plain Caramel), Flavourings, Vegetable Oils (Palm, Rapeseed, Sunflower), Sugar, Onion Powder, Stabiliser (Guar Gum), Yeast Extract.], Onion [ONION], Cranberry Sauce [Cranberries (40%), Glucose Fructose Syrup, Water, Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Trisodium Citrate, Tricalcium Citrate; Preservative: Potassium Sorbate.]] |
