Tikka Vegetable & Quinoa Salad
Each Ptn contains
Energy
1267kJ
303kcal
303kcal
15.08%
Fat
18g
25.44%
Saturates
2.6g
13.2%
Sugars
7.4g
8.18%
Salt
1.6g
27.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 492kJ / 118kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 492kJ 118kcal |
1267kJ 303kcal |
15.08% | |
| Fat | 6.9g | 18g | 25.44% | |
| of which Saturates | 1.0g | 2.6g | 13.2% | |
| Carbohydrate | 8g | 20g | 7.73% | |
| of which Sugars | 2.9g | 7.4g | 8.18% | |
| Fibre | 2g | 5g | 22.88% | |
| Protein | 5g | 13g | 26.9% | |
| Salt | 0.64g | 1.6g | 27.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Indian Grain Salad [Vegetables 58% (red peppers, tomatoes, broad beans, chickpeas), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12,3% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder 0,4% (curry (turmeric, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), vegetable oil in varying proportions (rapeseed oil, sunflower oil), coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, seaweed, lime leaf, pepper, cumin, citrusfiber, sunflower oil, white wine vinegar, tumeric, salt, naturel basil flavour, rosemary extract), pumpkin seeds.], Tofu [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)], Courgette [Courgette], Aubergine [Aubergine], Red Peppers [Pepper], Baby Spinach [Spinach], Tandoori Paste [Water, ginger puree (22%), tamarind (8%), coriander powder (3.5%), salt, cumin powder, paprika powder, acid (acetic acid), garlic powder, paprika extract, spices.,], Thai Sweet Chilli Sauce [Water, Sugar, Pickled Red Chilli (16%) (Water, Red Chilli, Salt, Acidity Regulator: Acetic Acid), Pickled Garlic (4%) (Garlic, Sugar, Water, Salt, Vinegar), Thickener: Modified Tapioca Starch; Salt, Acidity Regulator: Acetic Acid.], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Sriracha [Pickled Chili (41% ) (Chili, Salt, Acetic Acid), Water, Sugar, Garlic, Thickener (Hydroxypropyl Distarch Phosphate, Xanthan Gum), Salt, Acidity Regulator: Acetic Acid, Yeast Extract.], Rapeseed Oil [Rapeseed Oil], Cracked Black Pepper [Black Pepper.], Salt [Salt, Anti-caking Agent: E535.] |
