Cajun Chicken & Cheese Panini
544kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 900kJ 215kcal |
2277kJ 544kcal |
27.11% | |
| Fat | 7.2g | 18g | 26.07% | |
| of which Saturates | 2.4g | 6.2g | 30.95% | |
| Carbohydrate | 21g | 54g | 20.62% | |
| of which Sugars | 1.5g | 3.9g | 4.33% | |
| Fibre | 1g | 3g | 10.79% | |
| Protein | 16g | 40g | 80.36% | |
| Salt | 1.1g | 2.8g | 46.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Panini [WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, extra-virgin olive oil 1.2%, yeast, salt, deactivated dried yeast, WHEAT flour, WHEAT gluten, flour treatment agent (E300)], Chicken Breast [Chicken (98%), Salt], Mozzarella [Mozzarella Cheese (MILK), Anti-caking Agent: Potato Starch], Baby Spinach [Spinach], Heinz Mayonnaise [Rapeseed oil (70%), water, spirit vinegar, pasteurized EGG yolk* (5%), sugar, salt, thickener (xanthan gum), antioxidant (calcium disodium EDTA) *from free range EGGS.], Coriander [Coriander], Cajun Seasoning [Salt, Red Bell Pepper, Maltodextrin, Cayenne Pepper, Chilli Powder, Garlic Powder, Oregano, Pimento, Coriander, Fennel, Black Pepper, White Pepper, Cumin, Cardamom, Ginger, Flavouring, Yeast Extract (Yeast Extract, Salt, Sunflower Oil, Acidity Regulator:Citric Acid), Rapeseed Oil, Colour: Paprika Extract; Sage, Thyme, Anti- Caking Agent: Silicon Dioxide.] |
